12th International Day of Yoga – June 21, 2026
Yoga for Healthy Aging
Celebration of International Yoga Day by Ananda Marga Pracaraka Samgha
On the auspicious occasion of the 12th International Day of Yoga, Ananda Marga Pracaraka Samgha warmly invites all friends, sympathizers, students, youths, professionals, and families to participate in special Yoga and Meditation programs being organized across our centers.
In today’s fast-paced world, maintaining physical vitality, mental balance, and spiritual harmony has become essential for healthy aging and holistic well-being. The ancient science of Ananda Marga Rajadhiraj Yoga offers a practical and scientific path for achieving these goals through the combined practice of Yogasanas, Meditation, Proper Lifestyle, and Spiritual Discipline.
What You Will Learn
🧘 Yogasanas
- Improve flexibility and strength
- Enhance posture and balance
- Promote healthy circulation
- Reduce stress and tension
- Support healthy aging and vitality
🕉️ Meditation
- Increase concentration and mental clarity
- Develop inner peace and emotional balance
- Improve self-awareness
- Reduce anxiety and mental fatigue
- Awaken spiritual potential
Special Programs
- Yoga Training for Students
- Youth Wellness & Leadership Sessions
- Office & Workplace Yoga Programs
- Meditation Workshops for Beginners
- Health & Lifestyle Guidance
About Rajadhiraj Yoga
Ananda Marga Rajadhiraj Yoga is a comprehensive system of yoga that harmonizes body, mind, and spirit. It combines physical exercises, meditation, moral principles, and spiritual practices to help individuals lead a healthy, purposeful, and blissful life.
Invitation
Whether you are new to yoga or an experienced practitioner, we welcome you to experience the transformative benefits of Yogasanas and Meditation. Join us and take a step toward a healthier, happier, and more meaningful life.
“Yoga is not just for a day — it is a way of life.”
Contact Information
🌐 Website: www.india.anandamarga.org
📞 Contact: +91-7096290534
All are welcome!
Ananda Marga Pracaraka Samgha
Self-Realization and Service to All 🙏
