Ananda Marga Leads Transformative Yoga & Wellness Sessions at Kristu Jayanti College (Autonomous), Bangalore
Kristu Jayanti College (Autonomous), Bangalore, successfully hosted a week-long Students and Faculty Development Program under the Centre for Yoga and Wellness from 18th to 22nd February 2025. Themed “Harmony in Motion – Yoga for Holistic Well-being and Professional Excellence,” the program featured enriching sessions on yoga, mindfulness, and holistic living.
Ananda Marga representatives conducted three impactful sessions, inspiring faculty and students to integrate yogic practices into their daily lives for physical, mental, and spiritual well-being.
- Ac. Krishnasundarnanda Avt. shared deep insights into yoga, mind, and consciousness, guiding participants through essential warm-up routines and key asanas for memory enhancement, stress relief, and active living.
- The dynamic Kaoshikii and Tandava dance practices added vibrancy to the sessions, promoting emotional and physical strength.
- On the final day, Reetu Didi and Pranab Dada led an interactive session on the deeper dimensions of yoga, meditation, and superfoods for holistic health. The program concluded with an Asana & Kaoshikii assessment, where six outstanding participants were recognized for their dedication.
The sessions were highly engaging, leaving students and faculty motivated to explore yoga and meditation further. The initiative was made possible with the collaboration of Kristu Jayanti College Management, Physical Education faculty Gomathy Ma’am, and student coordinators.
Ananda Marga extends heartfelt gratitude to the college for providing a platform to share the wisdom of Neohumanist Education and Yogic Science.
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