Abhyasa and Vaeragya are the key to overcoming the distractions during meditation

Every Sadhaka at certain point of his spiritual journey laments that he is unable to control the distractions of his mind despite his best efforts. He feels that the long hours of his sitting have landed him nowhere. In Bhagavad Giita, Arjuna laments:

Cancalam hi manah Krishna pramathi balavad dridham tasyaham nigraham manye vayor iva su-dushkaram

That is, the mind is restless, obstinate and very strong, O Krishna, and to control it, I think, is more difficult than controlling the wind. It is the case not only with Arjuna but with every Sadhaka. The distracted and fickle mind is always turbulent and creates upheavals for a Sadhaka.

The vacillations of the mind have been compared with a drunken monkey stung by a scorpion (Markatasya surapanam tato vrischika damshanam) in our scriptures. Many a time a spiritual aspirant wastes his time despite his long sitting in meditation as one or the other thought keeps bothering him. Replacing the worldly thoughts with the thoughts of God in his subconscious mind becomes a challenge. Then how to overcome this turbulence and achieve concentration in meditation? After all, Dhyana has to be like an unbroken or incessant flow (Tatra pratyaya ekatanata Dhyanam) for success. It ought to be like a smooth and continuous flow of oil (Taila-dharavat).

Lord Krishna suggests the following two remedies to tame the raging mind in Giita:

Asamśayam mahabaho mano durnigraham calam Abhyasena tu kaunteya vairagyena ca grhyate

That is “Arjuna undoubtedly, the mind is very elusive and difficult to control, but it can be controlled by sustained practice(abhyasa) and dispassion(vairagya).

By saying “Abhyasa vairagyabhyam tan nirodhah”, even Patanjali also endorses the same in his Yoga sutra. Patanjali emphasises the effort to be consistent, dedicated, prolonged and repeated one to achieve stillness. Vaeragya teaches us to be free from desire and aversion, helps us to give up things with impermanent nature.

But none of these can be achieved in a single day and there are also no shortcut methods to achieve it. Hence, Patanjali said that

“Sa tu diirgha kala nairantarya satkara sevito drudha bhumihi”

“This practice is firmly grounded only after it has been cultivated for a prolonged period, uninterruptedly and with an earnest devotion.”

However, one has to remember here that Abhyasa and Vaeragya are helpful only in overcoming the mental distractions, but they seldom help in the case of lack of concentration that arises due to health conditions such as thyroid problems, anaemia, chronic fatigue syndrome, migraines, hormonal changes, side effects of medication etc. These health conditions will lead to cognitive problems resulting in poor focus on the object of ideation. In such cases, one needs to consult a doctor.

ÁNANDA MÁRGA—A NEW SPIRITUAL ROUSING IN SOCIETY

ÁNANDA MÁRGA—A NEW SPIRITUAL ROUSING IN SOCIETY


1955, FIRST DHARMA MAHA CAKRA
In the meanwhile, on Bábá’s instruction, Pranay and Shiva Shankar informed all the initiates that a gathering would be held at the railway quarters on the evening of the 1st of January 1955.

At the entrance, a cardboard sign was hanging bearing an instruction, “Smoking not permitted in the ashram premises”.

Those who had heard about the incident of 25th December did not fail to notice the significance of this.

Next to it was a second sign with a Sanskrit couplet: Shive ruśt́e gurustrátá gurao ruśt́ao na kashcana.

Many wondered about this and asked Pranay what it meant.

Pranay explained, “It means that if God (Taraka Brahma) is displeased with a spiritual aspirant, He can seek the shelter of the Guru (the manifestation of Taraka Brahma) to protect himself from the wrath of God.

But if the Guru is angry with a disciple for any reason, even God cannot protect him.

So one should always be alert to make sure one is following the instructions of the Guru.

Bábá guaranteed the other day that those who follow the directions of the Guru are under His complete protection at all times, and no harm whatsoever will come to them from any source, as there is no power in the universe greater than that of the Guru.

We should always remember that, truly speaking, the Guru and God are one and the same.

In the Guru we have an omniscient and omnipotent God as well as a Supreme Guide to help us at every step of our lives.”

Hearing Pranay’s explanation, the listeners had a new understanding about the importance of the Guru in one’s spiritual life.

INDUCTION OF ÁNANDA MÁRGA

Around sixty adherent devotees had gathered in the ashram, braving the chilly evening of the New Year’s Day.

Since the room could not accommodate so many people, an enclosure was erected in the open part of the compound to protect everyone from the cold.

For the first time ever some of the adherent devotees brought their wives along who had imparted by Diikśa.

Many people came for the first time, as they had heard about the amazing demonstrations Bábá had performed during the previous three gatherings in November. Just after dusk Bábá arrived.

Just after dusk Bábá arrived, accompanied by a couple of adherent devotees. Bábá took His seat on a cot in the verandah and greeted everyone first in Bengali and then in Hindi.

“I hope you are all in the best of spirits. I hope you are feeling blissful on this beautiful New Year evening.”

Everyone felt a perceptible change in the ambiance as Bábá took His seat and slowly gazed from left to right. A sublime atmosphere permeated the entire enclosure and a feeling of blissful tranquillity descended upon everyone.

Soon everyone felt that the severity of the cold had considerably abated.

Bábá spoke mainly in Hindi, occasionally interspersing His talk with Bengali, presumably for the benefit of some of the women who were not well versed in Hindi.

“We have all gathered here with a great mission, a lofty goal, and that is to bring about a new spiritual awakening in society based on a spiritual ideology. This awakening will usher in a new chapter in human history.

This spiritual Ideology I have named ‘Ánanda Márga’.

‘Ánanda’ means Infinite/Eternal bliss and ‘Márga’ means ‘the path’.

So the objective of this ideology is to impart a spiritual touch to every aspect of human life.

In order to spread the ideology we have decided to create an organization and call it Ánanda márga pracáraka saḿgha, Do you all approve of this name?” “Yes Bábá!”

Everyone voiced their approval in unison.

Bábá continued, “Everyone who is a follower of Ánanda Márga has two important missions in life.

That is Átmamokśártham and Jagaddhitáya ca.

Every one of you should sincerely carry out your spiritual practices for attaining the liberation of your mind and become one with the Supreme Entity.

The other aspect of life is that everybody has a responsibility to work for the welfare of society.

Here by society I do not mean only the society of human beings. As human beings are the most developed living beings, we all have a responsibility to work for the welfare of all beings, including the entire flora and fauna of the universe. Do you all understand? “Yes Bábá.”

“Very good. Alright. Pranay will give you further details. He has been given the responsibility of serving as the General Secretary of the organization. I hope you will all extend your full cooperation to him in running the organization and assisting in its growth.”

“Yes Bábá, we will”.

Everyone responded enthusiastically.

Bábá then began His discourse by explaining the gradual evolution of society, how it passes through different phases of the social cycle, and how in each phase a particular social class such as the warrior, intellectual, or business class dominate and exploit the others.

Bábá explained that if a particular class dominates society, it would certainly exploit the others. Before concluding the discourse Bábá gave a short summary of the primary purpose of the new organization:

ÁNANDA MÁRGA envisions a society without divisions or discrimination, where everyone will enjoy equal rights and opportunities. For humanity to progress, a harmonious social system is most essential.

Due to financial difficulties, how many meritorious students are forced to abandon their education and how many artists are compelled to suppress their talent before it is expressed?

This happens due to defects in the social order. Such a situation cannot be allowed to continue any longer. The system of division and discrimination is like the tightly woven nest of the weaver bird; it must be broken into pieces forever.

Only then will human beings be able to lead the entire human race along the path towards spiritual welfare. Until that happens, perhaps only a handful of people will be able to attain the pinnacle of spiritual glory, but it will be extremely difficult for all humanity to attain the supreme stance.

In a harmonious social order no one will run after fame or wealth like a mad dog. A congenial physical environment will help them to achieve mental balance, and, as a result, people’s psychic poverty will gradually decrease.

“O human beings, try to understand your human needs and build an appropriate social
system. Do not try to do anything for petty personal or group interests, because nothing done with a narrow outlook bereft of cosmic ideation will last.

The cruel hand of time will obliterate all your achievements and plunge them into an oblivion you cannot fathom.

It is not necessary to study books to know how to move, what to build, what to break, what to preserve. You should look upon every living being of this universe with sincere feelings of love and compassion. Only then will you realize that whatever you do, build or preserve already contained within and vibrated by the flow of the blissful Macrocosmic Entity.

Through action mixed with devotion and knowledge you will discover the life of your life, the supreme treasure of your inner being, that Supreme Entity, which you have unknowingly kept is hidden in the golden temple of your heart.

The disciples noted the significance of the fact that in this very first official function of the soon-to-be-founded organization, Bábá departed from his earlier practice of speaking on a purely spiritual subject.

Instead Bábá began by discussing the dominance of various classes in different phases of the social cycle and how this had led to the exploitation of the rest of elimination of inequality is a prerequisite for leading the entire human race along the path of society, as well as how to put a stop to endless social injustice.

Bábá stressed that the spiritual welfare. Even though ÁNANDA MÁRGA was still not officially formed, the devotees understood that Bábá’s ideas were not confined to spiritual matters alone, but also included radical and progressive thinking about the structure of society, economics, and other issues.

After the function was over, food was served to everyone. First, a plate of food was offered to Bábá. Bábá blessed it by touching it and asked for it to be shared by everyone.

Bábá announcement that on the evening of Sunday the 9th there would be a gathering of all the sadhakas, and an official declaration of the formation of ÁNANDA MÁRGA would be made. Bábá asked everyone to inform the other disciples who were not present.

Then Bábá got up and left for His usual Field Walk accompanied by Chandranath. Asthana, and a couple of others.

Before leaving the premises Bábá joked, “In one matter none of you should follow My example, and that is, like me, you should not leave without taking your food.

Though the devotees were only a few in number, they had become highly inspired by the positive effects of Sadhana/meditation in their own lives and overwhelmed by the extraordinary powers of their Guru.

So when Bábá announced the decision to establish an organization to spread spiritual ideals, it sparked tremendous excitement in them.

They felt that through the decision to create an organization to spread ÁNANDA MÁRGA’s ideals, Bábá had responded to their own internal urge.

It was remarkable how in a matter of only a few days they had identified themselves so intimately with Bábá’s teachings and the way of life prescribed. This created a close bond amongst the devotees and soon they started to identify themselves as Margiis.

THE GATHERING OF 9TH JANUARY, 1955
As announced by Bábá, a second organizational function was held on January 9th. The gathering had swelled to over eighty(80), so the enclosure that had been erected for the previous gathering had to be extended to accommodate everyone.

A simple cot was placed on the veranda with a cover spread over it.

A thin tarpaulin was spread over the grass for everyone to sit. Bábá spoke in immaculate classical Hindi, and everyone was fascinated not only by the topic but also by the beauty of His language.

One of the recurring themes of Indian philosophy is the relationship between Puruśa and Prakrti and the topic was “Prakrti Tattva and Oṋḿkára Tattva”.

In this second discourse about Ánanda Márga philosophy. Bábá explored the nature of Prakrti and the three principles that she is composed of the sentient, mutative, and static. The characteristics of the sentient principle are knowledge of one’s existence and imparting happiness and a sense of relief. The mutative principle is characterized by endless action designed to keep the “I” or “self” busy, and the characteristic of the static principle is to experience and enjoy the result of the action.”

In a flower, for example, the bud blossoms due to the action of the mutative principle. When the flower is in full bloom, this is the state when the sentient principle is active, and when it starts to wither, it is due to the action of the static principle.

In Indian philosophy Prakrti is traditionally considered to be synonymous with illusion or ma’ya’. This type of thinking has inevitably led to the development of a pessimistic outlook among the people of India.

Bábá explained that Tantra, on the other hand, regards Puruśa and Prakrti as one entity, like milk and its attribute of whiteness.

Depending on which of the three principles predominates in a person’s mind, it will have a specific color and correspondingly a different psychology. These mental colors have been wrongly described as either physical colors, as in the case of racism, or as representing different castes.

Bábá stressed that the goal of every Sa’dhaka was the absolute state of Consciousness beyond the influence of these principles.

Therefore, the followers of Ánanda Márga should not differentiate people according to caste or any other narrow consideration.

In His discourse Bábá used the word ‘devata’, meaning gods and goddesses in its feminine form. Dipanarayan, who was a postgraduate in Hindi literature, felt uneasy that while speaking such beautiful Hindi.

Bábá had committed the simple grammatical mistake of using the word ‘devata’ in a feminine form, as in Hindi ‘devata’ was considered a masculine term. Hardly had the thought crossed his mind when Bábá digressed from his subject of discourse and looking at Dipanarayan, said, “In Vedic Sanskrit, ‘devata’ is feminine in gender.”

Bábá then returned to his discourse. Dipanarayan was taken aback by such a fast response to his thought. He was surprised that even while discussing such a profound topic, Bábá was fully aware of what everyone was thinking.

In the course of his discourse, Bábá explained the significance of Oṋḿkára. Clearing up the general misconception that Oṋḿkára was a mantra to be chanted during meditation Bábá explained that it was the primordial sound of creation and not a mantra. In the process of liberating oneself from the principles of the Creative Force, every Sa’dhaka experiences this cosmic sound, the Oṋḿkára. Oṋḿkára encompasses the sentient, mutative, and static realms of creation as well as the realm of the pure Consciousness beyond.

As Bábá elucidated this concept, a few people in the audience heard the cosmic sound, as if it had wafted in from infinite space. They wondered what it was, as they had never heard it before. Bábá then recited some Sanskrit verses describing the glory of Oṋḿkára and explained its meaning:

“The supreme spiritual state, which all the scriptures have described, and for which Sa’dhaka’s have undergone much hardship and practised cosmic ideation lives altogether, can be described in one word by the word ‘Oṋḿ’. This is the state of the Supreme Entity. Knowing this Supreme Shelter, one becomes firmly established in the Supreme Consciousness.”

Bábá concluded by exhorting the disciples to make sincere efforts to elevate themselves towards divinity through their sadhana and devotion, saying that through sadhana and devotion they would be able to merge in the endless stream of divine effulgence. Bábá’s concluding words of His discourse touched the heart of the new initiates:

“From distant ages you have been moving towards the Supreme Beatitude. You have suffered untold privations, and today you have the greatest opportunity to become worthy human beings.”

After concluding His discourse Bábá paused for a while and then continued. “Some of you who have reached a certain level in your sadhana are now hearing the Oṋḿ sound. Soon the others too will hear this cosmic sound according to the stage of sadhana they have attained.

The primordial sound Oṋḿkára resonates through various chakras of the body as per the state of their sadhana and appears as different sounds. The initial sound is like that of the cricket. Slowly, as the mind rises through various chakras, it changes and becomes the sound of ankle bells, then the flute, the sound of waves of the ocean and then the gong. In the final stage of sadhana one hears the pure Oṋḿkára alone.”

In a short while everyone present heard one of these sounds in accordance with the stage of sadhana they had attained. As they became deeply absorbed in it, some went into a spiritual trance, uttering cries of “hum!” and “Bábá!”

Several minutes elapsed while they were immersed in the blissful, divine trance. Bábá then ended their meditation by intoning a Sanskrit mantra. When they opened their eyes, Bábá said. “These are the experiences that one can have as the kundalini rises through the various chakras. Later I will explain this topic in greater detail.”

Bábá then asked Shiva Shankar Banerjee to come forward and instructed him to sit erect and meditate. Bábá commanded Shiva Shankar’s kundalini to rise and pierce the chakras one by one. Initially Shiva Shankar’s body writhed like a snake. As his kundalini started to rise, his body slowly calmed down. As it reached the ajina chakra between the eyebrows, he fell backwards in a blissful trance and became motionless, while Bábá explained the various stages that one could experience as the kundalini rises through the chakras.

Finally, as Bábá ordered the kundalini to return to its normal position in the muladhara chakra, he gradually regained his normal consciousness.

When the demonstration was over, Pranay led all the disciples in performing Guru puja for the first time.

Earlier, Pranay saw that some of the initiates had brought fruit and flowers to offer to the Guru, as was the tradition in Hindu society.

He explained to them that Bábá did not approve of physical offerings. He then explained how mental offerings were to be made to the Guru during Guru puja. He instructed them to offer mental flowers with a different color after each repetition of the mantra to symbolize their attachments and desires.

At the end of Guru puja, they should offer a mental lotus of pure white color symbolizing a mind free from all attachments, and ask the guru to free them from the burden of those desires and attractions that had been hindering their spiritual progress.

After Guru puja everyone went to Bábá one by one and received his blessing. As he stood in line waiting for Bábá’s blessing.

Dipanarayan felt a powerful surge of devotion well up inside him and tears started to trickle down his face.

When his turn came, Bábá asked, “Dipanarayan, what spiritual experience do you want?

Do you want savikalpa samadhi, nirvikalpa samadhi or any of the mahabhava samadhis? Say, what you want. I will give it to you.”

Dipanarayan’s eyes filled with tears of devotion but he remained mute, unable to utter a single word.

Later Dipanarayan explained how in that extremely blissful state, the only desire he had was to surrender to Bábá. He did not feel like asking anything from Bábá, not even nirvikalpa samadhi, which is the highest spiritual state.

A blissful tranquillity pervaded the entire place. For the newcomers it was the first such experience in their lives.

A collective meal had been prepared. They offered food to Bábá first.

As Bábá had done before, Bábá touched it and blessed it and then asked everyone to share it as prasad. All the devotees, from high ranking officers to very ordinary people, sat in the same row and enjoyed the delicious food together.

Asthana, Chandranath, and several other officers sat together with many lower ranking employees of their departments. This program marked the beginning of a new society based on the concept of one universal family.

Before Bábá left the place, Bábá called Dipanarayan aside and told him that his wife was not well, and asked him to go to his village without delay. When Dipanarayan reached his home in Arraha, North Bihar the next evening, he found that his wife, Jivaccha Devi, had suffered a miscarriage and was in a very delicate condition. His arrival was thus timely.

Although Shiva Shankar had yet to fully recover from the demonstration of samadhi done on him earlier, he nevertheless accompanied Bábá for his customary evening Field Walk together with some other devotees. Before reaching the Tiger’s Grave Bábá paused and recalled an incident from their high school days. “Shiva Shankar, do you remember the incident with the cow when we were students in high school?

When I touched it, the cow began to jump. At first you thought that it was in pain. I told you then that I would explain what happened at the proper time.

That day I raised the kundalini of the cow slightly, and as a result the cow experienced intense bliss and expressed it by jumping and running around. Raising the kundalini of an animal is not easy because an animal body is not designed to enjoy bliss.” “Bábá, why was the cow following you that day?”

In reply Bábá quoted a mystical song and then explained its meaning. “It is not possible for human beings to know all the secrets of God, but there is a cause for everything, some things always remain beyond the comprehension of the human mind.” Bábá left the rest of that day’s events a mystery.

Following the November gatherings, a group of disciples started to accompany Bábá on His evening walks to the Tiger’s Grave.

During that occasion, Bábá would then share different aspects of His philosophy with those who accompanied Him. Bábá later expanded on these ideas, which became part of His philosophical legacy.

The fundamental concept around which all of Bábá’s teachings revolved was that the ultimate goal of human life is the attainment of infinite bliss, and that the Supreme Entity is the source of this bliss for which every human being is searching directly or indirectly. So the attainment of Infinite bliss is the dharma or innate characteristic of all human beings.

At the same time, HE stressed that while moving towards this subjective goal, one also needs to maintain proper adjustment with the objective world. The devotees who regularly listened to Bábá realized that His teachings went far beyond those of the Vedas, Upanishads, Bhagavat Giita, Tantras, and other Indian scriptures.

Even the way Bábá explained these conventional philosophical and scriptural treatises was very different from the old-fashioned style of the preachers and scholars of Indian philosophy and the scriptures that the disciples had themselves read.

They found Bábá’s ideas to be not only logical and progressive, but also a pointed challenge to some of the basic tenets of orthodox Hindu beliefs.

The Margiis realized that true spirituality, which had taken root in India several millennia before, had no connection with the blind worship of imaginary gods and goddesses that was based on a psychology of fear or the expectation of some divine favour, or with the confusing array of elaborate rituals. It was neither concerned with the allurement of heaven and the fear of hell nor with any form of Nature worship.

Through regular discussions during the evening walks to the Tiger’s Grave, Bábá gradually gave shape to the foundational ideas of the Márga’s philosophy and defined its precepts.

What attracted the Margiis to Bábá’s exposition of the ancient Indian philosophy was the way it transformed many of the obscurantist ideas of ancient India into living principles based on rationality and universal application. By constantly listening to Bábá during the DMC the Margiis eventually started to see traditional Indian philosophy in a new light.

With the birth of the philosophy of Ánanda Márga, the Margiis realized that their ancient Indian heritage was brimming with deep philosophical and spiritual ideas, and no longer saw it as being shrouded in a mesh of blind orthodoxy and dogmatic beliefs. Bábá’s explanations made them realize that the several millennia-old Indian philosophy was in fact very rational and scientific, and that it was built on a set of universal principles that transcended the narrow walls of national identity, culture, and religion. Bábá stressed that the ideas he was articulating should not be treated as the philosophy of a particular religion but as a philosophical base that was essential for every human being. Gradually, a new understanding of philosophy dawned in their minds.

Some of Bábá’s discussions at the Tiger’s Grave were published in booklets entitled “Shunun aur Shunan” (Listen and Tell Others), published in Bengali, and “Yugki Pukar” (Call of the New Age), published in Hindi. Soon after, two new bi-monthly magazines were published, one in Hindi called “Ananda Dut” (Messenger of Bliss) and another in Bengali called “Pragati” (The Progress).

These booklets and magazines propagated the ideals of the Marga and its opposition to all kinds of religious exploitation, superstition, and dogma, They expressed support for widow remarriage and staunchly opposed child-marriage and the dowry belief of possession by ghosts, spirits, and gods and goddesses as mere superstition; they system, which they denounced as social evils.

The booklets also decried the commonly held explained such phenomena as conditions that occur due to the play of the different layers of the mind. Through these booklets the basic tenets of the Márga were first made public. These magazines unequivocally declared, “Ánanda Márga is opposed to all kinds of man-made divisions in society based on caste, creed, or color. All living beings are the children of one Supreme Father.”

As the days passed, the Margiis gradually realized that they had a Guru who could do everything, from resolving the most mundane of matters to gracing them with the highest spiritual experiences. The realization that they were under the guidance and protection of an all-powerful Guru gave them a new-found optimism and confidence.

[This incident of Bábá’s high school days was the first known instance of Bábá raising the kundalini of another living being. Strangely, this mystical demonstration was done on a cow. Later there were hundreds of instances where Bábá raised the kundalini of his disciples at will.]

Devotion is beyond caste, colour, creed, race, and even religion

Devotion is beyond caste, colour, creed, race, and even religion.
When tears flow with the ideation of Supreme Consciousness and continue effortlessly, the bond with the Divine becomes intensely strong. In such moments, I remember a Doha by the great saint Kabirdas:
“Jab main tha tab Hari nahin,
Jab Hari hain tab main nahin.
Prem gali ati sankri,
Ja mein do na samahin.”
A profound state arises when one merges completely in Bhāva—a state that may be called Bhāva Samādhi. In this condition, there is no sense of individual existence; the self is forgotten. A new abstract world is created, filled with bliss and divine ecstasy.
How sweet it is to merge with the Almighty—where one can no longer find oneself. As one Shayar beautifully said:
“Hai lutf isi mein, mazaa isi mein hai,
Apna pata na paaun tujhe dekhne ke baad.”
In divine love and bliss, there is no condition of give and take, no transaction, no expectation—only total surrender to the Almighty. When a devotee cries, sings, or dances while calling the Lord by His name, it becomes His responsibility—rather, His duty—to be present with the devotee.
God Himself declares:
“Na aham tiṣṭhāmi Vaikuṇṭhe,
Na yogināṃ hṛdayeṣu ca,
Mad-bhaktāḥ yatra gāyanti,
Tatra tiṣṭhāmi Nārada.”
When one is truly in love with the Almighty, one may cry, dance, sing, and think only of Him—nothing else remains. What a marvellous state of devotion! O God, how beautiful it is. When one sings and dances in devotion, the heart automatically tunes itself to the Supreme Consciousness.
As human beings in this physical world, we must ask ourselves: What is the purpose of life? As beautifully expressed in Ananda Marga through the Upanishadic ideal:
“Ātmamokṣārthaṃ jagat hitāya ca”
— Self-realization is the aim of life, along with service to humanity.”.
(It comes from Ānanda Sūtram, a spiritual–philosophical text authored by Shrii Shrii Anandamurti, the founder of Ananda Marga.)
We must always remember that this world demands our selfless and tireless service. Benevolence should be the highest quality of a devotee. We must internalize the pain of all sentient beings and cultivate empathy, setting examples through service. Just as DNA reveals the characteristics of a species, our actions must demonstrate that we are truly sons and daughters of the Supreme Father.
A proverb comes to mind:
If you think you can, you can.
If you think you can’t, you can’t.
Therefore, we must constantly hold the ideation of God if we wish to be with Him. Our ultimate goal is to merge ourselves into Him.
So cry, dance, sing, and rejoice in the devotion of God.

  • Goutam Pradhan
    Raigarh , Chhattisgarh (30.12.2025)

CONVENTIONAL UNVEILING OF ÁNANDA MÁRGA ON 5th JANUARY, 1955

By Nagina ji

SALUTATIONS TO Bábá WHO IS LORD OF ALL LORDS

I RECEIVE MY DEMOTION WHEN I WILL IT’

The first & second of January 1955 were holidays. I, therefore, did not go to the office, nor have a chance to check my postal box. On the third of January, when I went to the office, a big bunch of letters awaited my attention. One of the postcards was from a brother disciple. This was written in Jamalpur. There was another official letter in my name. First I read the postcard.

Pranayda had written that Bábá enquired about me on 1st of January 1955 at the ashram-quarter in Jamalpur as I was not there. Bábá also said, that amongst all the disciples, Nagina stands first in 1954, and He wanted this to be communicated to me through a letter.

I was in a state of worry and fear and I tried to understand the significance of this letter. Meanwhile I opened the official letter and found that it contained the order of my demotion. Thus did bad news follow the good?

I thought of Bábá’s greatness and how Bábá had given me a mixture of pleasure and sorrow in one composite dose.

I submitted the demotion order to my office and wrote on that letter itself to keep my charge report ready. There was quite a stir in the office when they saw this order. My subordinates felt sorry, but some were happy also.

My head clerk pointed out that this copy was personal and that it was not necessary to pass it on to the office. Mostly such orders are not made public and people come to know the truth much later.

I said, “What is the use of hiding the truth for any time and how long can it be done? After all truth will be out one day – then why not just now?”

At this my head clerk passed the order on to the office.

Shri Deep Narayanji was posted under me in my department and he was also present in the office that day. He was overwhelmed with grief and suggested that this order should be shown to Bábá. I said

that was of no use. Even so he insisted, and made me write a letter to Bábá to inform Him about this matter. He saw Bábá on the fourth of January and Bábá replied to my letter in the following way:

Om
Jamalpur
4th January 1955
Kalyaniyesu Nagina,

Just make an appeal to the competent authority. The punishment imposed on and from December 26th should be withdrawn without any further delay else I fear misfortunes will come one after another.

Yours Ashirvadak

Ánandamúrti

I was very sad. Deep Narayanji brought to me this letter of Bábá on the evening of 4th January at  Begusarai but I do not know why I was not very enthusiastic even after reading Bábá’s letter.

I said, “If according to destiny I must suffer pain and difficulties, then let them pour in a stream, let them come, I shall bear them.

Now I shall not request for the withdrawal of the punishment. Will the withdrawal of the punishment remove the incoming difficulties?

If not, what is the use?”

I thought at worst, I shall be rendered a beggar or an invalid or I may face humiliation. All right, let me have all these things, but I not go to Jamalpur to Bábá for withdrawal of my punishment. As I said these words, Deep Narayanji began to weep like a child and while weeping began to insist that I must go to Jamalpur. His tears moved me and I was forced to go. He still insisted that I should go in the night itself. A journey to Jamalpur in the night was very inconvenient so I wanted to go there the next morning. But the insistence and the stream of tears of Deep Narayanji compelled me to go to Jamalpur in the night itself.

Although my relation with Deep Narayanji was official and we are also disciple brothers, but there was so much of love and affection in this weeping and his insistence, which is rare even in ones own relations. I could not say no to his sincere and loving insistence.

Bábá WITHDRAWS MY PUNISHMENT AND BLESSES ME

I had Bábá’s Darshan on 5th of January, 1955 in the morning and I did my pranam without touching Him.

Bábá said, “You were given two punishments, first that you could not touch me and secondly you could not participate in gurupuja.

Now, one of them can be withdrawn as per your choice.”

So far I had not learnt gurupuja lesson. I, therefore, did not know how it was done and what it was, so I requested for permission to touch Him. Bábá hesitated and asked, “So you want only the permission to touch.” I replied in the affirmative.

I came to know later on that had I asked for gurupuja, it would have meant the withdrawal of both the punishments simultaneously.

But due to my ignorance about gurupuja, I could not do so.

When Bábá permitted me to touch Him, I immediately placed my head on His lotus feet and fell prostrate before Him in SATSAUṊGA PRAŃÁM. As my head touched His feet, tears started incessantly pouring down from my eyes. Along with the weeping I felt a sweet soothing sensation in my heart which was highly pleasant. I remained there lying at His feet for a long time, washing them with my tears.

I got the punishment in the evening of 26th December 1954, and it was withdrawn on the morning of 5th January 1955. Thus I was deprived from touching His feet only for ten days, but when I did touch His feet, it appeared that I was getting this chance not only after years, but many lifetimes. Even at other times, a month would sometimes elapse before I could come to Bábá and thus there was no chance during this time to touch His feet, but this gap of ten days appeared like ages.

I lay at His feet for quite some time. I was not willing to leave His feet. But when Bábá said, “Uttishtha” (get up), again and again, I got up and sat down at His feet. Even after that the tears continued to flow. By now it was time for Bábá to go, but Bábá continued to stay for my sake. I did not want to go, out with tears in my eyes.

When Bábá asked me to leave, I said “Bábá, I am weeping how can I go out. The world will only understand that I was weeping because of my demotion, while they would not know the truth, which is quite different”.

Bábá then sat for some more time and I continued to sit with Him.

When the flow of tears subsided somewhat I came out and silently went to Bindeshwariji’s residence along with Deep Narayanji. My tears had stopped but the sweet sensation in the heart continued almost for the whole day. I could not go to the office at Begusarai that day and applied for a day’s casual leave.

That evening I also went to that house in the railway colony which had been converted into an ashram. Deep Narayanji was also with me. As Bábá was to come here, we waited for Him. Bábá came in the evening and every one present did SATSAUṊGA PRAŃÁM to Him.

That day Bábá talked of philosophy and said that this school of philosophy will be called ‘ÁNANDA MÁRGA’. He said, “The philosophy and the object of sadhana is ‘ananda’ or ‘absolute bliss’.

Therefore this has been named ‘ÁNANDA MÁRGA’ (The Path of Bliss’).

Then Bábá said about the practice of Sahaj Yoga, ” ‘Saha Jayate iti Sahaj’, that which is inborn, that which is natural or easy, is ‘Sahaj Yoga’. To get bliss is the natural aim of everyone that is why it is called ‘ÁNANDA MÁRGA’ “. Bábá stopped after saying this.

I commented at this point, “Bábá, though it is called ‘Sahaj Yoga’, that is, a simple practice, but in effect ÁNANDA MÁRGA is a very difficult path”.

As I said this, Bábá’s body vibrated somewhat and He immediately went into samadhi and we began to look after Him. When Bábá came back to normal. He returned to His residence.

Thus for the first time the name ‘ÁNANDA MÁRGA’ was announced on 5th January 1955 in the evening. He may have given this name before but the announcement came on that day. That day it was also declared that there would be a Dharma Maha Cakra on January 9th, 1955 and that day all the disciples would perform gurupuja in His presence.

On sixth of January 1955 I returned to Begusarai. In the afternoon a gentleman, who had been my subordinate earlier, came to take charge of my post. I was ready to hand over, but he considered that as inauspicious somehow. So he wanted to defer the matter. He took over charge from me on 7th January.

THE CHANGELESS PARAMA PURUŚA—BABA WHO IS OUR CREATOR OF THE PATH TO ETERNAL KNOWLEDGE AND GRANTER OF LIBERATION.

HAPPY NEW YEAR – 2026
As we stand at the threshold of a New year, 2026, we find ourselves amidst the chaos of a world in constant flow or flux. Amidst the short-lived nature of all things, there lies an eternal truth that transcends the boundaries of time and space.

This truth is embodied in the concept of Parama Puruśa, the Supreme Lovable Being, who is the only knowable entity for devotees who are His loving unit beings.

In the vast expanse of existence, BABA alone is worthy of our knowledge, devotion, and contemplation.

The Singular Focus of Knowledge is the only pursuit of knowledge which is a fundamental aspect of human nature.

We seek to understand the world around us, to unravel its mysteries, and to grasp the underlying reality.

However, the complexity and diversity of the universe can often lead to confusion and fragmentation.

In the midst of this complexity, Parama Puruśa stands as the singular, Non Causal entity, even though Baba knew during in His time, that digital world will be booming to throb the world replacing and conquering the trend from last century electronic media into nuclear era in all facets of society, so Baba has provided us all Ideas how to move on.

Baba, being our dearest and nearest guide, always encouraged to sacrifice for the cause of the uplifting suffering humanity, as well follow loyalty to Baba’s organization, which Baba Himself built with so many sacrifices by His children both family and sannyasiins and expects all Ananda Margiis to rely and carry the responsibility 24/7, so for this New Year 2026, let us move towards true nature of understanding His mission in this age of Artificial Intelligence and in progressive way to adopt the socio-economic-cultural-ecological, ethical, supra-scientific transformation bringing our Baba’s knowledge house to house, person to person and implement, materialize, all His works into practical world.

Baba’s kaleidoscopic mysterious microvita is the thread that weaves working through the fabric of monumental existence of His devotees, for the unchanging essence that underlies all change individually and collectively to establish sadvipra samaj. The Seed of Existence of this universe, in all its manifest and unmanifest forms, finds its seed in Param Puruśa Baba, this universe, in all its manifest and unmanifest forms, finds its seed in Parama Puruśa Baba.

Baba is the Source from which all things emerge, and to which they return. This understanding imbues us with a sense of unity and interconnectedness, as we recognize that everything is an expression of the same Baba’s divine essence.

In knowing Baba through 16 points, and love for Ista and Adarsha (Ideology) etc, we gain insight into the nature of existence, and the mysteries of the universe are revealed to us.

The Panacea for All Ailments in this world is nourished with suffering and imperfection. We are beset by physical, mental, and spiritual ailments that seem insurmountable. However, in the presence of Parama Puruśa Baba, all these afflictions find their cure, rectification, resolution etc.

Baba is the panacea, the ultimate redeemer of all problems individual, collective, personal, which can soothe the deepest wounds in all aspects or realms in the physical, intellectual, social, moral, sacramental, cultural, economical, etc and finally bring peace to the troubled mind for one and all.

By following His command only, we can find solace in the midst of turmoil and discover the strength to overcome our limitations by surrendering to our Ista & Ideology.

The Path to Liberation, is certain as we embark on this New year 2026, we are reminded of the importance of ceaseless effort and endeavour to establish Prama generating positive microvita by our tireless efficiency of following His Supreme Command.

So Lord Shiva has said, Jiṋánasyáyaḿ bhásate nányatha eva – “It suggests that true knowledge is the only thing that truly shines or brings light to our lives. Other things may seem important, but they are fleeting or illusory. Knowledge is enduring and transformative. Of all knowledge, only this remains.” (Namah Shiváya Shántáya, 138)

In Baba’s words – You all have come for good of nothing; Better are coming for doing something  & Best are yet to come to accomplish everything.

In the pursuit of Parama Puruśa Baba, we find the key to liberation from the cycle of birth and death, from the limitations of the ego and the confines of the material world.

By ideating upon our Ista Mantra and Guru Mantra, by knowing how to practice in perfection to know how to Love HIM ONLY, and by surrendering to His Will, we can transcend the boundaries of the finite and experience the infinite Bliss where Baba resides that is Only Baba’s name exist – Baba Nam Kevalam.

Focus your Determination, as we welcome the New year 2026, let us engross our minds and hearts on the eternal truth of Parama Puruśa Baba and serve the entire world of His.

Let us recognize Baba’s presence in all aspects of existence and strive to know Baba in His fullness.

May this above-mentioned knowledge guide us on our journey through the complexities of life, and may we find peace, liberation, and fulfilment in the realization of the Supreme Beloved by rendering our best Seva to Baba and His Ananda Marga Ideology.

By embracing this profound understanding, we can navigate the challenges of the New year 2026 with cognitive intuitional practice that is performing Sadhana very sincerely and strictly, complacent, bravery, and outlook.

Ánanda Váńii Saḿgraha: from 3 Collection of the Incorporeal or Non Causal Blessings of Shrii Shrii Ánandamúrti

(34) Just as the advent of the purple dawn is inevitable at the end of the cimmerian darkness of the inter-lunar night, exactly in the same way I know that a gloriously brilliant chapter will also come after the endless reproach and humiliation of the neglected humanity of today.

Those who love humanity and those who desire the welfare of living beings should be vigorously active from this very moment, after shaking off all lethargy and sloth, so that the most auspicious hour arrives at the earliest.

1 January 1971

(17) To love Parama Puruśa and the creation is the only Dharma of spiritual aspirants. They should never be misguided by any sentiment of caste, creed or language and they should never tolerate any sense of discrimination.

Shrávańii Púrńimá 1963.

(23) You have no right to hate even a single living creature. The best you can do is only to serve. Remember, you are to serve bearing in mind that every creature is verily the living manifestation of the Supreme Consciousness. Remember also that the credit of service is not yours; it is due to the Supreme and the Supreme alone, whose ideation has inspired you to acquire the capability of rendering service.

Ánanda Púrńimá 1965

DIIPÁVALII: A FESTIVAL OF CONTEMPLATION AND TRANSFORMATION

In the festival of lights, it is a sacred occasion that awakens us to the eternal truth that within us lies the power to illuminate our lives and the world around us.

As we immerse ourselves in the vibrant colors, joyous sounds, and sweet fragrances of this magnificent festival, we are reminded of the profound significance of this momentous celebration.

Thus, reflecting on the Inner Landscape, our diipávalii presents us with a precious opportunity to take stock of the good and evil within us.

It is a moment to pause, reflect, and introspect on our thoughts, words, and actions. As we gaze into the depths of our own hearts, we are confronted with the dichotomy that reside within us – the noble and the ignoble, the pure and the impure, the loving and the hateful.

The call to transformation in this introspection is not merely an exercise in self-awareness; diipávalii urges us to confront the shadows within us and to vanquish the darkness with the radiant light of our higher selves. It is an invitation to cultivate the virtues of compassion, kindness, and forgiveness, and to eradicate the vices of hatred, anger, and greed.

The power of choice is prone that as we reflect, we are reminded of the power of choice that lies within us. We can choose to nurture the good and reject the evil. We can choose to be beacons of light in a world that often seems shrouded in darkness. We can choose to be agents of positive change, working tirelessly to uplift ourselves and those around us. A time for renewal and recommitment is thus festival of diipávalii is about in Ananda Marga. It is an opportunity to perpetrate ourselves to the pursuit of our highest ideals and to rededicate ourselves to the service of humanity.

As we light the lamps of wisdom and understanding, we are reminded of the eternal flame that burns within us, guiding us on our journey towards self-realization and spiritual awakening.

The struggle to better ourselves and those around us is an ongoing one. It is a journey that requires courage, determination, and resoluteness. But with diipávalii, we are infused with a new sense of purpose and resolve. We are reminded that we are not alone in this journey, and that the collective energy of humanity is a powerful force for transformation.

As we celebrate diipávalii, let us press on with renewed vigor and discovery. Let us continue to strive for excellence, to cultivate compassion, and to radiate love and kindness. Let us be the change we wish to see in the world, and let us work tirelessly to create a brighter, more loving, and more just society for all.

In the words of the great sage, “You are the architect of your own destiny.”

diipávalii reminds us of this profound truth and empowers us to build a future that is illuminated by the light of wisdom, compassion, and love.

In June 1990 DMC discourse, ‘The Cult of Spirituality– The Cult of Pinnacled Order’, Bábá

makes special mention of this diipávalii  phenomenon.

“इस मन का जो अन्धकार है, उसको हटाना है| ऐसा नह ींकहना हैकक—“घर मेंद वाल , मेरेघर में

अन्धेरा |” घर मेंभ द वाल होन चाकहए | और यह द वाल , आत्मा क द वाल |” (03 June 1990,

DMC discourse: The Cult of Spirituality – the cult of pinnacled order)

Here below is the transliteration into Roman script:

“Isa mana ka’ jo andhaka’r hai usko hat’a’na’ hae. Esa’ nahin kahana’ hai ki – Ghar-ghar

men diipávalii, Mere ghar men andhera’. Ghar men bhii diiva’lii honii ca’hiye. Aor ye diiva’lii,

a’tma’ kii diipávalii.” (03 June 1990, DMC discourse: The Cult of Spirituality)

Next is the central idea of what Baba spoke on that occasion.

The darkness of the mind should be removed. ‘In each and every house there is a festival of light,

yet my home is dark’, one should not say like this. Instead, there should be diipávalii (festival of

light) in the home, and it is the diipávalii of the Átmá(festival of soul).

……This mind that shows the path of welfare can also be the cause of downfall.

It is said, Átmánaḿ rathinaḿ viddhi shariiraḿ rathameva tu;

Buddhintu sárathiḿ viddhi manah pragrahameva ca.

What this body is?

It is like a chariot of God.

How it is?

It is like that of God’s chariot.

And who is the rider of this chariot?

It is soul(Átmá).

The Átmá of this chariot is the rider, and the body is the chariot.

Buddhintu sárathiḿ viddhi.

Buddhi means pure mind. Which mind has become free from the worldly attachments. That mind which is free from the Máyá – from Avidyá’ of serpentine noose of fetters(bonds) such pure mind who is liberator is the charioteer. That is who rides as a charioteer. That is the rider of the chariot.

manah pragrahameva ca – that is pragraha means that is who is the reins, that is mind. If the mind is very careless and loose; if the reins are weak; then those horses will not be under control. Then everything will be in turmoil.

So this reins has to be kept under one’s proper control; so how does one can keep this reins under control then; this reins have already been seated by this Avidyá. It is under the control of Avidyá of serpentine noose of fetters.

So what will the man do then?

Man are too weak, man is weak and Avidyá is all powerful, she is insurmountable power…she creates and she can create so many things and so many bondages with her dexterous hands; with the dexterity of her hands.

So an ordinary man, how can he/she fight against such almighty power?

This is a very mighty question? It is a knotty question.

What should be done?

Even then for a man, there is nothing to be fearful, why? Because those who are Sa’dhaka, how are they?

With Parama Puruśa, they are in love. Those men who are in love, that love, what it is, it is not commercial won’t or one sided.

If A and B are in love; it is only A who does love; and it is not that B has no love, it is not like that. It is never one sided. As much A has love; and B love is equally the same. This statement must be remembered.

That is, for Parama Puruśa, how much jiiva(living being) loves; Parama Puruśa loves that being so much more than that.

That’s why the living beings must not be afraid of anything; yes it is truly correct that Avidyá shakti is very powerful; but that shakti however powerful, what she is?

That is she is Parama Puruśa’s maid, she is only a servant.

So if Parama Puruśa, whom HE loves, then why does one must be afraid of Parama Puruśa’s servant?

One must neither get afraid nor be fearful.

……Do you know, in the scriptures what is the another name for a Sa’dhaka?

Gopa, Gopabhava’, Gopabhava’ is one of the prime factor of Sadhana?

What does it means then? Gopáyate yah sah gopah

Here Gopa doesn’t mean, one who rears the cows.

Gopáyate yah sah gopah.

Gopáyate means, for Parama Puruśa, who knows how to give bliss.

Whose innate being is, for him/her it is said as Gopah.

For a Sa’dhaka who has this gopibhava’, what does it mean then?

With Parama Puruśa who is in love, what this love is, for that what it is said in scriptural way is “Bhakti”. With the Bhakti there is abundant power pervades/prevails.

Infinite power exhibits.

A jinaii does not have this power; Even with the karmii this power does not exist.

This power is only with a devotee(bhakta).

With Parama Purusa’s devotee -Gopáyate yah sah – with the power of him/her, what Máyá or any other more powerful entity; devotees can win.

Even Parama Puruśa says, who are My devotees, even Myself also regard/consider them. That’s why, Parama Puruśa consider that His devotees are not less powerful.

Diipávalii / Kárttikii Amávasyá. [The new moon of Kárttika]

….It is said that once when Lord Krśńa was absent from His capital, Dwaraka, a demon named Narakasura launched an attack on Dwaraka.

I have already told you that asura does not mean any weird creature. They are a group, a community, of people who originally lived in Assyria….. As I said, Krśńa was absent from His capital when it was attacked by Narakasura. Then Satyabhámá fought a battle against this Asura and killed him.

That was the fourteenth day of the dark fortnight. The Asura having been killed in the battle, the people of Dwaraka illumined the city with fourteen oil-lamps. That day is still observed as Naraka Caturdashii. [All Bask in the Glory of Shiva – 2 (Discourse 7) – 23 May 1982, Calcutta]

Lord Krśńa’s consorts, were always spoken of together. Satyabhámá was adept in social service, government administration and the art of warfare. Perhaps you know the tale of how she once led her Kingdom to victory.

Once, in Lord Krśńa’s absence, a neighbouring king, Narakasura, attacked Dwaraka, Krśńa’s capital. Immediately after Narakasura attacked Dwaraka, Satyabhámá lost no time and launched a fierce counterattack against the invading forces. Narakasura’s army was defeated and he died on the battlefield.

The day Narakasura was killed was the day(Naraka Caturdashii) before the new-moon day of the month of Karttik [mid-October to mid-November].

The whole city of Dwaraka was transported with joy. They jubilantly celebrated by lighting fourteen candles and, on the following evening Diipávalii / Kárttikii Amávasyá [The new moon of Kárttika] they worshipped Satyabhámá with festivities and diipávalii [elaborate lights].

Even to this day, people in some parts of India worship Diipánvitá Mahálakśmii [the goddess of good fortune] with great revelry….Published in: The Awakening of Women [a compilation]- [Satyabhámá and Rukmińii – 9 October 1988, Calcutta]

….Earlier it was mentioned that the ‘ka’, ‘ta’, ‘pa’ and ‘da’ in Saḿskrtá words change into ‘a’ in Prákrta, especially in Mágadhii Prákrta.

Since the Saḿskrtá word ‘diipa’, which means “lamp” in English, has a ‘pa’ at the end it changes into ‘diia’ in Prákrta.

In the north, Indo-Aryo languages it is called diiyá.

The word ávali in Saḿskrtá denotes “many-ness” (ávalii is also correct..) Thus diipávalii in Saḿskrta means “many lamps”. From this comes diiáoyálii in Prákrta and diioyáli (diiwáli) in modern Hindi.[Proper Names – 1 (Discourse 16) -2 October 1983, Calcutta]

Bhrátrdvitiiya: the second day of the bright fortnight of Kárttika. [Brothers’ Day.]

EXCOGITATION OF KIIRTAN – ‘VOICE OF THE INNER SPIRIT’

EXCOGITATION OF KIIRTAN – ‘VOICE OF THE INNER SPIRIT’

by Ácárya Gatimayánanda Avadhúta(CTS, Sweden)

Dear Brothers/Sisters/Dada’s/Didi’s,

On the eve of the excogitation of Kiirtan after 55 years, on October 8th, 1970 at “Amjhariya” Block of Bábá Nagar, Chandwa District, Latehar, near Ranchi, the hub of spiritual vibration, our Beloved Bábá first time introduced Aśt́ákśarii Maha-siddha mantra “Bábá Nám Kevalam”. Those who follow their “Iśt́a” know that for every quantity of love they have for the Lord, the Lord has double love for them. The Lord is great for them; as for the Lord, they are also not small. In a song, a devotee said: “I am very small, O Lord, you are great”. This should not be said. If a father possesses fifty Masters of Arts degree and his son doesn’t know A-B-C at the age of 3-4, should the son be thought of as small and the father as great? No, this is only a family relationship. There is no question of small or great. There is the relationship of father and child only. Where there is the relationship between father and child, where is the question of big and small? The Lord is the beloved one. The Lord is called Bábá. The word Bábá comes from Saḿskrta “Bapra”. It means Loved-Beloved. “Bapra” then became “Bappa”, and then it became Bábá. It took three thousand or four thousand years for “Bapra” to become Bábá. For unit beings, the Lord is the beloved One. (Bábá Nám Kevalam). But for the lord the unit being is His Bábá! When living beings will sing Bábá Nám Kevalam then the Lord will also sing, Bábá Nám Kevalam in His mind. [Ideology, Goal and Devotion, 23 November 1971 DMC, Purnea]

Thus the cosmic Father presaged that great advent of this tantrika order of acoustic expression of brand-new mantra manifestation echoing in all planetary systems from this tiny planet Earth, all throughout celestial stars, galaxies, nebula, supernova with their own planetary universe after AUM pranava. Any acoustic sound is this wave of incantation in every mandala, suktas and rks which have been sung is reverberated with this octilinear inexhaustible power of this 8 syllable mantra that Bábá Nám Kevalam which stands as soliloquy of “Bábá’s Name Only(Kevalam)-BNK”, that is chanted, sang, danced with utmost devotion, taking His Only Name to be everything of one’s life for centuries to come.

Parama Purus’a wants to make the world dance. Everybody will be dancing with His vibrations and in His tune. Parama Purus’a will be enjoying with all. Does He not want this? Why should He live in the dry heart of a yogi?He would like a sweet, loving heart—Sarasa Hrdaya. He will not like the desert. He would like fertile land. So, the heart of a devotee is like the fertile land. That is why Parama Purus’a says, “Mad Bhaktah yatra Ga’yante”, i.e., wherever my devotees perform Kiirtan in full swing at once I reach there. You may say that Parama Purus’a is omnipresent. Now Parama Purus’a is omnipotent, He is also omniscient, it is a fact; but there is a hub of that omniscience, there is a hub of those premonitions and post-monitions of all expressions. A central point is there. Parama Purus’a is omnipresent but He has a Cakrana’bhi (nucleus).

Parama Purusa’ will place that Cakrana’bhi, wherever He likes. He will take it wherever He likes.

Parama Purus’a says, “When my devotees sing single-mindedly Kiirtan (Ananyor Mama’ta Vis’n’ormamata’)” I at once take myself there.This is what I do.”

This morning I said that the practice of Dharma (i.e., Dharma Sa’dhana’) is the characteristic of human beings.

Now I say, “If you want to be established in Dharma Sa’dhana’, then in any case do not forget the importance of Kiirtan, the greatness of Kiirtan, and also the greatness of devotion. Always remember that the devotion begins with aesthetic science and its ultimate domain ends where supra-aesthetic science (Mohana Vijina’na) begins “Victory be to you all.”

This clandestine jewel is resonated in each and every atom of the entire universe, that from here, the blue print idea of new invention was inaugurated that ‘Bábá’ initiated new tradition of invocation in Tantric mantra after thousands of years, teaching such mantra to expounder of Nath Sampradaya, Kriya Sampradaya etc in Yogic way to Totapuri, Shyama Charan Lahiri, as well as numerous luminous beings to get liberation of permanent nature prior creation of this path of infinite Bliss.

While inventing Kiirtan the science of the human body, which is a complex system composed of organs, tissues, and cells that work together like mini universe has to maintain life both external and internal organs like the heart, brain, and lungs, as well key organs which include the skin, kidney, liver, spleen (the largest organ) all get vibrated and nourished, when we raise the hands in the posture of mudra Lalita Mármika that such persons will never suffer from High BP, heart attacks, brain stroke and any related polygenic diseases.

And Párvatii, the spouse of Shiva, invented lalita mármika, which means “voice of the inner spirit”. The dance used for kiirtan is lalita mármika. It represents the inner voice of the spiritual aspirant. The main thing in lalita mármika is the expression through mudrá [gesture]. [Párvatii, Consort of Shiva – Excerpt H – 4 December 1978, Madras]

Organizers of HPMG and HPMG(L) have to determine the length prior to its commencement. Akhanda Kiirtan always must be organized with one prahar, then may continue uninterrupted for stipulated hours, i.e., eight prahars or with as many as prahar as one organizes. One prahar equals three hours. Kiirtan is that once it begins it must not stop before the end of period already fixed, but some devotees who are ignorant must help the organizers. In no circumstance it should end midway or prior to the fixed time. If done so, such Akhanda Kiirtan has lost its ineffectiveness of breakdown and that Kiirtan has attack of negativity falling trap to sudden mental and other related problems and diseases. A Maha-siddha mantra, it must necessarily have eight syllables – it must be aśt́ákśarii which has its own significance as each and every syllable of an Iśt́a mantra has got its own importance. Thus, Bábá nám kevalam is a siddha spiritual mantra.

[In the beginning, karma seemed to be against prapatti, but karma is not antithetical to prapatti. It is definitely in conformity with prapatti. So, a boy or a girl who does work is surely following the path of prapatti. Even if there is any room for indolence while enjoying the flute of Vraja Krśńa, there is not the least room for inaction in the clarion call of the karma yoga of Párthasárathi Krśńa. It is said, “Kiirttaniiyah sadáharih”.

What do we mean by “kiirttaniiyah”?

When someones qualities are sung aloud and highly praised, it is called “kiirttaniiyah”.

In Saḿskrta, the root verb “kiirt” means “to utter something loudly in praise of someone”.

It is something that is uttered loudly enough to be audible to others.

If uttered very softly, it will be audible to oneself, and if uttered mentally, it will be audible to one’s own mind, but will not be audible to others.

Kiirtan should be sung loudly enough to be heard by others.

Kiirttaniiyah sadáharih”.

Kiirtan should be done on Hari and on no other entity. One should not praise oneself or any other person. There are many people who are very fond of praising themselves by telling everyone what wonderful things they have done, but, as mentioned in this sloka, kiirtan is not for one’s own self but for Hari. Even though people are taught to do kiirtan for Hari, they still make the mistake of praising themselves too much.

Sometimes their self-praise is so intense that others are obliged to say, “Please stop praising yourself so much.”

They forget that their self-applause is rather boring for others.

Human beings should realize that no one likes to hear the self-praise of others. It requires systematic organization in order to enjoy the sweetness of kiirtan.[The Lord Should Always Be Praised, 11 January 1979, Kalikata]

For this various types of Kiirtan program can be organized such pada kiirtan, pala kiirtan, avarta kiirtan, Nagar kiirtan, kátha Kiirtan etc., The overall spirit being to please Bábá by singing and dancing this spiritual cantillate with others will create a tremendous benefit throughout cosmos, and after Akhanda Kiirtan there should be special prasad, cakes or sweets which makes delightful and joyous celebration.

Tulsidas, Su’rdas, Mira’, Kabir, Chaitanya and Nának were world-famous who are known by their indelible spiritual Kiirtan lovers.

Rabindranath was a great poet. Had the poetic genius in him not got expression and remained latent, the world would not have taken him to be a great poet. Had he composed his poems in his mind and not written them, he would not have won acceptance by the people as a great poet.

In the same way, when the namer does not name, the named is powerless. Therefore it is said that the name has greater power than the named.

For example, Parama Puruśa – He is the beloved of all. In [old] Sanskrit there is a word bapra. Bapra means “dear”. Bapra became bappa in Prákrta. In Ardha Prákrta it first became báppá, and then changed to bapu and then to Bábá. So the meaning of the word Bábá is “dear”. As Parama Puruśa is the beloved of all, so all are beloved for Parama Puruśa. So when Parama Puruśa is “Bábá” for units, for Parama Puruśa the units are also Bábá. This is because the relationship is that of love, in which there is no scope for superior or inferior, higher or lower – all are equal. Whether the devotee is greater or God is greater, each is Bábá for the other. Why wait for the decision of the fight?[Náma and Námii, 19 October 1971 DMC, Bombay].

Sháradotsava (Autumn festival) – the Divine Guidance of New Spirit

– By Ácárya Gatimayánanda Avadhúta(CTS, Sweden)

“That which renews human existence and makes it full to the brim and overflowing with the joy of living is termed a festival. Let Sháradotsava (autumn festival) inspire all people to live with a new spirit like true human beings. Let it inspire them with the fact that all humanity is an indivisible entity. On this auspicious day this is my inner wish.”– Shrii Shrii Ánandamúrti (1st, October, 1977)

Festivals are an integral part of human culture, serving as a means to renew our existence in all realms and fill it with joy and enrich our whole mankind.

Especially the Sháradotsava, or autumn festival, is highlighted as a time to embrace a new spirit for every age group once in a year and recognize the indivisible nature of humanity.

It brings people together to exhibit talents accumulated from last Sháradotsava how much each one of us have accelerated our progress and development in physical, mental and spiritual realms.

With the social event amongst children, public, in relation to fine arts, music and overcoming the lower instincts, as in Shloka of Giita, Gurudeva sayeth, every man should follow the path of Parama Puruśa, to love Parama Puruśa, to move on the path of truth is what is known as Manava Dharma. It is better to die by experiencing pain than to live in selfish pleasure of mundane enjoyments rather than following the dogma, religious or matter precedented philosophy at this supra mundane era.

It reminds us that, despite our differences, we are all part of a Ananda Marga family. This sense of unity is crucial in today’s world, where divisions and conflicts of war in individual life and collective life often dominate the headlines.

Baba’s has incorporated celebrating Autumn festival in ultramodern era, that we shall find a new meaning of every-thing which we see happening outside. There will be a great difference in the thinking of a materialist and a spiritualist. We always see only one world before our eyes. We never think of any other world. We remain engaged only in the objective world. The gate of subjective world is closed.

Every incidence has two causes – immediate cause and the other distant cause.

Suppose a house has been burnt with fire. The immediate cause of the burning of the house is fire but the remote cause is who set the house on fire.

Unless we solve the remote cause, the solution of mere immediate cause will not serve the purpose. We shall extinguish the fire, but the trouble maker will again burn the house. So the permanent solution lies in setting the trouble maker right.

Unless this remote cause is solved there will be no Peace.

A spiritualist always tries to set right the remote cause.

Suppose a man is suffering from indigestion. He will remove indigestion by some medicine. But a spiritual minded man will try remove the overeating tendency of his mind and have a permanent cure, doctor has no medicine to remove the over eating tendency of the mind. But the spiritual practice has got remedy to remove this defect from the mind.

This is the difference of approach between a materialist who always thinks of the objective world and a spiritualist who gives much stress on the subjective world without neglecting the objective world.

…Against this background, people long for Vijayostava (the Permanent victory of righteousness over the evil forces), the permanent victory of knowledge and wisdom over the darkness of ignorance. This is how the Sháradotsava (autumn festival) originated….
This victory celebration was clearly symbolic of the victory of humanity over the evil forces, over the forces of destruction.
Thus human beings should take a vow that their lives will be utilized in waging a ceaseless struggle against the demonic forces. The very prospect of this struggle brings joy, and the joy becomes still greater when the evil forces are totally vanquished and righteousness is established. And in this great task of establishing righteousness, we also should make a maximum contribution. [Vijaya Dashamii, 10th October 1989, CALCUTTA]

Get more and more revolutionary marriages done. And, what should brave youths and their parents do?

Put an ending to caste-ism, pulverize it to dust with the force of their blows. Build one human society, and deliver the message of Ananda Marga to all the corners of the world.

And for this, maximum Whole timer workers(WT workers) are also needed.

So create more and more whole timer workers(WT workers). And by creating more and more revolutionary marriages, make the society strong.” [14th JANUARY, 1984]

You will have to struggle against dogma. And not just by saying dogma is bad, no. By your own actions, you will have to show that you reject dogma. I will tell all that we need to create a human society as soon as possible. Everywhere in the world A’nanda Ma’rga Praca’ra will have to be done even more strongly.

And for this, two things are needed.

For creating a society, more and more revolutionary marriages are needed.

… And to those who are guardians and parents, have your sons and daughters do revolutionary marriages and thereby show that you are against dogma.

You should fear no one. If your duty is not accomplished by individual effort, then march forward collectively. There is no cause for fear. I am with you.
Kra’ntika’rii Viva’ha, Deoghar, [8th JANUARY, 1984 General Darshan]

PERCEPTIVE PRABHÁT SAḾGIITA IN EPOCH STYLE

Article about Categorization of Prabhát Saḿgiita of Dearest Shrii  Prabhát Raiṋjan Sarkár on the occurrence of 43rd year jubilancy

PERCEPTIVE PRABHÁT SAḾGIITA IN EPOCH STYLE

by Acarya Gatimayananda Avadhuta(CTS, Sweden)

The beauteous and diverse nature of Song, Dance, and Instrumental Music on the occasion of 43rd Prabhát Saḿgiita Divas must be rejoiced by each and ever-creative Ananda Margii devotees on 14th September, 2025.

As we are now at the verge of analogue world, the knowledge of the ancient musical tradition reflects the universal languages of song, dance, and instrumental music which have been integral to human expression and culture for centuries.

These musical art forms of musical heritage has ordained by inventing 5018 Prabhát Saḿgiita by Mahásambhúti Shrii Prabhát Raiṋjan Sarkár in 8 languages the lyrics in Bengali, English, Saḿskrta, Hindi, Urdu, Magahi, Maithili and Angika which have the power to transcend borders of the universe, enkindle feeling of ecstatic bliss for music lovers of the Great, and bring people of the Great Cosmic Fatherhood together like nothing else can, which Beloved Baba composed contributing by deliberating the Shiva’s contribution to music in His Shivology discourses which is below for reference, so we’ll explore the beautiful and diverse nature of song, dance, and instrumental music, highlighting Prabhát Saḿgiita significance and impact on our lives to our coming generations for centuries.
Prabhát Saḿgiita is a Universal Language euphony which is a powerful medium of expression that can convey devotional sentiments of thought projections of Creator, Sustainer and Destroyer in poetic evolutionary narration in musical composition starting in Deoghar on 14th September the first Saḿgiita “Bandhu He Niye Calo” with endurance contest series until His last day 20th October, 1990 with staggering Saḿgiita of last song number 5018 about “Gurukula” by revealing the truth, and preserve cultural heritage from classical music to folk songs, wedding, devotional of all categories, revolutionary, mystical, women, ballads, children, liberation, attraction for contemplation, enlightened longing,  and from soulful melodies to energetic rhythms etc., Prabhát Saḿgiita symphony of the universe is never ending theme which arouses the ability to evoke strong attraction and create a sense of connection amongst devotees of the Great.

Whether it’s depicting the Saḿgiita based on individual and collective aspirations about spiritual realization of devotees, cosmic cycle of creation, social cycle of prout philosophy, or songs related to Shiva’s and Krsna’s attribution in Saḿskrta or persian lyrics, different melodies of Scandanavian, Chinese, Arabian, or a soothing lullaby or an uplifting anthem, Neohumanism, psycho-spiritual realization of Dharma, Artha, Kama and Moksa, or various seasons, festivals, birth and departure songs, sadhana realization, sadvipras, tandava dance, samaj movement, tribal, clan, animals, birds that is flora and fauna songs to name such unlimited ideas etc.,, Prabhát Saḿgiita has the power to touch our hearts and souls in all realms and facets of human knowledge.

Prabhát Saḿgiita has a dynamic expression which can be performed in dance form which is a dynamic and expressive art form of carnatic, hindustani, western etc that combines movement, rhythm, and occidental or oriental emotion. From classical ballet to contemporary, and from traditional folk dances to modern styles, Prabhát Saḿgiita music can be danced which has the ability to convey complex emotions and express tale without words. Prabhát Saḿgiita dance can be a powerful form of self-expression, a way to connect with others, and a means of preserving cultural traditions of all civilization.

Now regarding Instrumental music, Baba in His Prabhát Saḿgiita has blended the beat of life of Percussion which is the backbone of music, providing the rhythm and energy that drives a song or dance forward. From the subtle refinement of a tabla and various instruments of east and west orchestra to the energetic beats of a drum set, percussion of various instrumental music has the power to evoke sentimental dramatist, create subtle vibrational acoustic, and bring people together. So Instrumental percussion is an integral part of many cultures, with each tradition having its unique rhythms and techniques founded by talented artists from all over the world.

Diversity and Cultural Significance can be played based on Prabhát Saḿgiita songs which is in the diversity of song, dance, and instrumental percussion which has a reflection of the rich cultural heritage of human societies.

Beloved Baba knew each culture has its unique traditions, styles, and techniques, shaped by history, geography, and social context so Beloved Baba from the intricate footwork of Indian classical dance to the energetic rhythms of African drumming, each tradition has its own beauty and significance like Ajay valley, Italy, Spain, Portugal, Bengal, Malraki valley, Albania, Belgium, China, Kangasvati, Damodar, 1500 year old Buddhist Tantra, Giiti Roy, Suvarnareka valley, Scandinavia, Middle East, Europe, Ganga valley, Aosta valley, 2000 year old Punjabi, Kashmir, Persian, Karnataka, South India,  with melody Gharana of Ghazal, Qawwali, from Raga of Diipaka from time of Shiva, Shivaranjani, Jaunpuri, Tappa, Tintal, Bageshrii Gharana etc which can be played by Prabhát Saḿgiita melody.
The Impact of Song, Dance, and Instrumental percussion all this Prabhát Saḿgiita Song, dance, and instrumental percussion have a profound impact on our lives, influencing our characteristic bearing of sentiments, both devotion and emotions, thoughts, and behaviors. They have the power to:
– Evoke strong emotions and create a sense of connection
– Preserve cultural heritage and traditions
– Provide a means of self-expression and creativity
– Bring culture together and foster community
– Influence our mood, energy, and well-being in all-around development of physical, mental and spiritual.

Thus Prabhát Saḿgiita has such an impact, that Baba has rendered on all 5018 compositions beautiful rendering rhythmic wave pattern and diverse nature of song, dance, and musical percussion which is a testament to the creativity and expressiveness of human societies which can be adopted throughout the world.

These musical art forms have the power to transcend delimitation, by appreciating and celebrating the diversity of song, dance, and musical percussion, based on Prabhát Saḿgiita, so that we can foster greater understanding, fellow feeling, and connection among humanity from different cultures and backgrounds.

Namah Shiváya Shántáya (“Salutations to Shiva the Tranquil”) the Shivology, which Baba gave as weekly speeches started on 11th April, 1982 in which Baba removes the veils of 7000 years of Itihasa, so Baba begins that “Sadáshiva” means “whose only vow of existence is to promote the all-round welfare of all living beings”, and Baba says, “From the very beginning “Sadáshiva” was omnipresent entity, and also writes Saḿskrta, the common language of the indigenous people of the then India, was not outside the orbit of influence of the Vaedic language; but that influence was not unilateral; that is, the Vaedic language was also influenced by the Saḿskrta language. Tantra had its origin in India, and Shiva gave a systematic form to it….

Up until this day, human beings have not made a proper appraisal of this Great personality, this Mahásambhúti, who gave human beings their first opportunity to experience the sweet joy of fulfilment of all their longings. No one has discussed Him much up until now.

Why people failed to make this appraisal is irrelevant today. It is the firm duty of every individual to know and evaluate the exact contribution of Shiva.

On 18th April 1982, at Calcutta the Discourse 2 of Shivology, was about “Shiva – Both Severe and Tender”. In my previous discourse I said that humans came onto this earth about one million years ago. But human civilization is at most 15,000(fifteen thousand years) old. If the first mańd́ala [chapter] of the ancient RKveda is accepted as the starting-point of civilization, then the age of civilization will not exceed 15,000 years… Shiva advised His followers,”Don’t create conflicts among yourselves in the name of gotras(hills)”….In the social sphere, Shiva played a very active role in removing the distinctions among the members of society. So the people of those days were acquainted with chanda, but not with the Muscial Surasaptaka… After close observation, Shiva concluded that the sounds produced by various birds and animals maintain a harmonious adjustment with the undulations of the sound waves of the universe. The eighth step, the eighth note, of this harmony comes closest of all to the first note. Based on the sounds of seven creatures, Shiva evolved the (seven musical notes) Surasaptaka. This musicial surasaptaka, which made the rhythm sweeter and more graceful, includes the sounds of śad́aja [peacock], rśabha [ox], gándhára [goat], madhyama [horse], paiṋcama [cuckoo], dhaevata [ass] and niśáda [elephant]. By taking the initials of the seven sounds – sá from śad́aja, re from rśabha, gá from gándhára, má from madhyama, pá from paiṋcama, dhá from dhaevata and ni from niśáda – Shiva made the musical seven notes – sá-re-gá-má-pá-dhá-ni; At the eighth step, the first sound of the octave is repeated, although in a different scale. Thus inventing the seven musical notes, Shiva made the world of rhythms sweeter and more delightful. This was no ordinary achievement. The music of the present-day world is entirely based on these seven musical notes. It is a matter of great regret that people have forgotten this science of music, whose foundation was laid by the intense efforts of Shiva. Shiva did not give a systematic form to Saḿgiita(music) only – even to this day people utilize the fruits of His research in the field of phonetics.

Phonetics depends on the science of breath, on inhalation and exhalation. Also on the basis of the science of breath, Shiva invested the world of rhythm with mudrá.

Shiva established harmony between Giita(Song) and Nrtya(dance), and added Mudrá to them. In the pre-Shiva society of the RKvedic Age, there was chanda, but no Mudrá.

Then how did Shiva introduce mudrá in Saḿgiita?  

Shiva observed that in the bodies of different creatures, the various glands were either over-active or under-active, either over-secreting or under-secreting. As a result, these creatures expressed themselves in various ways. Shiva intensively researched all these factors, and finally invented mudrá. Each and every mudrá affects certain human glands in a particular way and thus influences people’s minds accordingly. This was Shiva’s unique contribution to the world of dance. In those days, people wrongly considered the random movement of the limbs to be Nrtya(dance); later, to this random movement of the arms and legs, were added a few Vedic rhythms. But that certainly cannot be accepted as classical Nrtya(dance). Only after the addition of Mudrás was it elevated to the status of classical dance. Regarding the Táńd́ava dance invented by Shiva, I will speak a bit later. Then again, the mere beating of drums is not the art of Vádya [percussion]. This should be harmonized not only with chanda and the musical scale, but also with the rhythms and mudrás of the Nrtya(dance). Shiva Himself added all this to the art of percussion; prior to Him, it was completely unknown…Shiva gave a systematic form and definite structure to everything which was not well-formulated until then. He provided a system not only for Saḿgiita(music) but for each and every expression of human life, so that everything might progress in a rhythmic way, so that nothing would be done haphazardly.

Shiva felt great compassion for those afflicted people and, making them sit beside Him, advised them how to solve their physical, psychic and spiritual problems. Shiva used to live on a hill, and all kinds of people from far and near would flock to Him. He would call them with… His viśáńa, His long horn… PRABHAT SAMGIITA II AMAR KANU || DANCE DRAMA || BY TEAM RAWA ASSAM || CLICK HERE FOR MUDRAIC DANCE

(57) Spread out the sermons of amity amongst the humanity. Remind one and all that the establishment of human excellence does not lie in hypocrisy but in simplicity and sincerity. Make them all realize that every individual human problem, whether big or small, is the problem of universal humanity. Make them also understand that the origin as well as the finality of the entire humanity is one and the same.

1st January, 1982

(58) All the beings of this universe are the kith and kin of one another. No one is despicable. All are equally respectable and entitled to equal love and affection. No problem is to be ignored as an individual or group affair. Every problem is to be considered as the collective problem of universal humanity and is to be resolved collectively and resolved it must be.

Let it be the vocal panorama of the newer world of today – the continuous musical notes behind the movement of Neohumanism.

Ánanda Púrńimá 7th May, 1982

Thus BABA knows when He reveals His Ananda Vanii memo what are His blue print for that particular year so it is above our human cranium to understand His absolutely omnipresent thought projection that can be reflecting when you go through both Ananda Vaniis of New Year and Ananda Purnima of 1982, that Baba contributing Shivology, Neo Humanism[In The Liberation of Intellect: Neohumanism, Shrii Prabhat Ranjan Sarkar has laid the foundations of this sublime yet uncompromising philosophy. The eleven chapters of this book were delivered as discourses, mostly as Sunday discourses, between December 31st 1981 and March 29th 1982] and Prabhát Saḿgiita all in the same year.

BABA’s INCIDENT/STORY fromArchive for categories related to Prabhát Saḿgiita

Baba about His grandmother’s incident story.

Baba says, that His grandmother was singing one bhajan every day. And while singing, she was crying. The meaning of her song was, “Oh Parama Purusa, You have given me everything. Even without my asking. But in return, I did not give You anything. Only I have expressed my desire to get more
and more.” With this feeling of gratitude towards Parama Purusa, Baba’s grandmother was singing and crying.

And Baba added, that “Based on this idea I wrote this Prabhat Saḿgiita #209

– ‘Tomare asiim apa’r bhalobhasar vinimaye haye ki va diyechi’”

Meaning: In return of Your infinite love and care towards me, Oh what have I given to You…I have given nothing.

Baba’s incident about Prabhát Saḿgiita AT JAIPUR DMC

One unforgettable scene occurred in Jaipur DMC, March 1984 during the Prabhat Saḿgiita section. When the performance of the song finished, then per His usual divine way Baba started giving the purport and explaining about the blending of tunes and its history. And He told that that this very song was based on a blending of Persian and Indian tunes.

Then, as Baba was concluding His explanation, Baba told in a very sweet way that, “It is good that all the margiis have quickly learned how to sing Prabhat Saḿgiita”.

(Note: Here we must remember that at this point the official programme of Prabhat Saḿgiita had started only one and a half years earlier in Sep 82; so it was still relatively new. By March 1984, at the time of this particular DMC incident, there were approximately 1380 Prabhat Saḿgiita already composed by Baba in that short time period.)

So after telling the margiis that: “It is good that all the margiis have quickly learned how to sing Prabhat Saḿgiita”.

Then Baba immediately added that, “I was also thinking to teach dance also as this is an essential component of Saḿgiita. But I did not do so because I thought that if I start teaching dance, then I will not have time to do other things. After all I have so many organizational duties and responsibilities. So if I had started teaching dance then when will I get time for those other important works?”

After saying this Baba Himself kept quiet for a few seconds and everyone present also remained motionless– not saying anything.

And then Baba began smiling and in a jovial & joking way, Baba asked PA Ramananda Avadhuta ji, “Why is everyone keeping quiet? Is it because they are feeling relieved because if Baba had started teaching dance, then they all will also have to dance during the time of Prabhat Saḿgiita. With this fear, all are keeping quiet?”

By this way everyone understood that through the medium of humor Baba is guiding us that learning the way to dance Prabhat Saḿgiita is to be considered as highly significant in the life of a devotee– it is one of the essential things. And everyone understood that this endeavour of dancing Prabhat Saḿgiita is to be developed and passed on from one sadhaka to the next.

DURING THE TIME OF GLOBAL DMC AT ANANDA NAGAR

At Ananda Nagar DMC in the late eighties, when Prabhat Saḿgiita was going on Baba was giving the instruction that “Everyone has to follow the lead of the singer and try to synchronize their voices in that way– otherwise I will become very upset and scold you.”

Then Baba started smiling and began looking toward PA and then Baba looked back again toward the Margii devotees, and He told “Alright if you do not like that I should scold; then I will not scold.”

Seeing Baba’s most loving and charming expression then all sadhakas present felt a sweetness permeate the environment. And everyone naturally understood through His tender and light expression that underneath was the highly important concept of singing Prabhat Saḿgiita according to the correct style.

From that point on everyone did indeed try and follow Baba’s guideline to properly follow the leader of the singer during Prabhat Saḿgiita.

THE TRIFARIOUS WORLD OF PRABHAT Saḿgiita

Each and every Ananda Margii is aware that Baba’s Prabhat Saḿgiita compositions are unique and that, there is no English equivalent term for the Samskrta word ‘Saḿgiita’.

Because Prabhat Saḿgiita does not just mean merely singing. More precisely Saḿgiita entails three components: (a) song; (b) music; and (c) dance. And when these three components are moving together in a synchronized way, then it is known as “Saḿgiita”.

Baba says, “The collective name of dance, song and instrumental music is sam’giita. The word giita is derived from the root gae plus the suffix-kta.” (PNS-10)

“Lyrics of the song should directly reflect Parama Purus’a Himself. And this category of song, directly reflecting Parama Purus’a is known as Kiirtan.

The other category of song that also reflects Parama Puruśa, but which expresses many tangential ideas before returning to the one central idea of Parama Puruśa, is called bhajan. This is the basic difference between bhajan and kiirtan.” (AFPS-3, p.11)

Celebrating 47th Kaośikii Nrtya Divas event

Dear Brothers/Sisters/Dadas/Didis, Namaskar!

The upcoming 47th Kaośikii Nrtya Divas event, which mark the introduction of the Kaośikii Nrtya(dance) by Beloved Baba SHRII SHRII ÁNANDAMÚRTI on September 6, 1978. This dance is considered a spectacular gift to humanity, offering subtle and unbelievable psychological features of this psycho-spiritual Nrtya who practises it daily as per the system introduced by Beloved Baba. 

Our Beloved Baba invented to give alternative or substitute for Táńd́ava Dance which was explicitly for brothers as was taught and reviewed by Beloved Baba in 1971 and when Baba was arrested from Ananda Marga Central office, Patna without proper notice by then CBI chief, India on 29th December, 1971.

When Beloved Baba, just after acquitted from all charges and released on August 2, 1978, during which 6 years & 8 months—Approx 2400 days, Baba and all other sadvipra devotees who were forcibly detained and put in prison, by then evil forces who wanted to eradicate Ananda Marga Pracaraka Samgha.

But under the Supreme Guidance and Mahasadvipra leadership of Beloved Baba, who had to fight out Adharmika antisocial beings in the prison. During that span, when Beloved was poisoned on 12th February, 1973 Baba was compelled and demanded Judicial proof to claim why was He poisoned, so for that reason, when Baba didn’t get any justice then Baba undertook to remain without solid food in the prison for 5 years, 4 months and 2 days and then finally came out victorious.

It is from 29th DECEMBER 1971 until August 2nd,1978 battled with firm determination facing all odds which is recorded in the timeline history.

After release, in less than one month and 5 days, Baba invented this incomparable dance for women and also for men which is expressed in clear language in His own words how the name and form of Kaośikii was invented by Beloved Baba with reference from various discourses has complied.

SHRII SHRII ÁNANDAMÚRTI on 27 February 1979, Jammu, deliberated this below discourse in the audio which is transliterated here below.

.…for these, something have to be done. Táńd́ava dance is forbidden for ladies, strictly forbidden, so what is to be done?

So, let ME think from the past, then on the last year on 6th September, again they talked about this dance. Then in MY mind it came that I have to do something today itself.

So, at night 11 pm, MYSELF decided that, these must a dance, and a medicine for many diseases and exercise as well as a dance and in every aspect it must be proper.

So I called four boys and told them to dance in this way, then they danced, seeing how the glands, subglands and tissues (kis peschi) are undergoing reaction I saw, then I could even see from this that mind had a palpitation(quivering), for this palpitation(quivering), it is known as Kaośikii, so I named it Kaośikii. These is a curative for 22 diseases has one medicine. This is actually an exercise, heavy exercise.

Then I saw that starting from the brain till foot, it’s an exercise, yes, even girls could do it, there is no objection. Then it became popular among boys, popular among girls and within 3 days all over the world, I could propagate everywhere.

After practising these, within 1 and 1 & ½ month, health will be improved.

On 18 May 1979 evening, Eckenroth, GERMANY, Beloved Baba spoke this phrase –

Kaos´ikii has become popular within a very short span of time. It was invented on the sixth of September 1978, not even one year ago. It should be done by boys as well as girls”.

On 12th February 1979, Patna, INDIA—very Good exercise, because of its name – Bábá sayeth—heart, lungs, liver spleen, kidney – absolutely, it is a direct medicine, a curable medicine for 22 diseases, it is also a brain exercise, this exercises the brain more greater in case of Táńd́ava, rather than this kaośikii, this is also a brain exercise, there is increase in memory.

On 5th March 1984, Jammu “The practice of Ta’n’d’ava that is prescribed for you [men] is conducive for physical and spiritual progress. In My opinion, as many people as possible should practise Ta’n’d’ava.

Those who are a bit old should practise it twice a day at the time of their spiritual practices. As far as young people are concerned, they may practice it as much as they can. There should be healthy competitions for them.

The practice of Ta’n’d’ava is not suitable for women because of certain physiological constraints. But they need something too.”

“When in Patna, I invented a new type of dance-exercise, which I have called Kaośikii Nrtya.

As for the benefits, kaośikii is as important as Ta’n’d’ava.

Kaośikii is beneficial for both men and women.

Competition in Ta’n’d’ava and Kaośikii is very good and encouraging. I strongly support it.

There should be competitions wherever there are Ananda Margis. There should be competitions even where there are no Ananda Margis. There is no harm in it; rather it is beneficial in all respects.” — AV-22, 5 March 1984, Jammu

On 18th October 1979, Sambalpur, Orissa. Baba’s discourse in audio form is narrated below.

You know, as per Indo-aryan music, or may also be more commonly known as oriental dance, there are several gestures and postures of the body along the systematic way; this portion of the leg, it represents “tá”, and this portion represents “dhin”, and this portion represents “dhae”.

In ours, Kaośikii dance all these three portions are used to some extent, and in Táńd́ava, Táńd́ava, the, this tá portion is used more than the use of this dhae portion, dhin portion.

This dance Táńd́ava was introduced by Sadáshiva about more than 7000 years ago, and this Kaośikii was introduced by me, as you know last year on 6th September, 1978.

Táńd́ava, Kaośikii is more a medicine than a dance, it is a medicine for 22 diseases, almost a panacea.

Táńd́ava is also an all-body exercise, including that of brain that is nerve cells, it is called Táńd́ava because in Saḿskrta, tańd́u means “jumping”, “jumping”. You know rice is also called, is called tańd́ula in Saḿskrta because when it comes out of paddy; it jumps, likes this, tańd́ula.

Lord Sadáshiva introduced Táńd́ava but Táńd́ava was not for all, so, and while preaching dharma, Párvatii helped Lord Shiva very much, while Lord Shiva introduced Táńd́ava, Párvatii also introduced “lalita”. You use that Lalita dance, while singing kiirtan, you are dancing Lalita, that Lalita was propounded by Párvatii.

Now in order to maintain a link between, Shiva’s Táńd́ava & Párvatii’s lalita, certain rhythms were introduced, and the names of, and the common name for those rhythms, is Tala. Ta has been taken from Táńd́ava of Shiva, and ‘la’ has been taken from Lalita of Párvatii.

Lord Shiva and Párvatii, they helped much, in elevating the standard for the human beings, in those dark ages, in those dark pre-historic ages, he invented so many things, he invented the medical science, the music, and so many other branches of arts & science.

Now, Párvatii asked some questions, rather used to place certain questions, before Shiva just for educating, the public in the line of dharma and yoga and Shiva used to give the replies.

This question portion of Párvatii, is known as Nigama, and the answer portion of Shiva, Ágama. This Ágama and this Nigama, they jointly form the Shastra of Tantra, Tantra Shastra… the audio continues.

 On 10th November 1978, Calcutta – Baba spoke this lines “Everything in this universe is characterized by certain colours. Knowingly or unknowingly human beings are attracted by these colours. Some such as green and chocolate brown are very pleasing to the human eye. Perhaps you know that these two colours have been selected for those dancing the kaośikii dance. Colour has a tremendous influence on everything. When the human mind becomes strong enough not to be affected by any colour, it is called vaerágya [renunciation]”.

On 04th December 1978, Madras, INDIA—I invented KAOŚIKII on 6th September and this dance it is a dance exercise, and it is a medicine for twenty-two Diseases, a sort of panacea and almost all sorts of female diseases, and many male diseases of younger boys, it is medicine for most of the liver diseases. It assures safe delivery for ladies, and also it checks the advent of old age. It is, Yeah…, It is a Medicine.

On 11th May 1979 Evening, Fiesch, SWITZERLAND, Baba discourse is below for your reference.

Yogamáyá is from Eternal. Yogamáyá whose very Existence, “Yogamáyá” means Yoga personified. Whose very Existence is Yoga.

They are very much rhythmic You See. You see, Perhaps you do not know that, while dancing Kaośikii one may, both males and females may use ornaments of flower, in Lalita Mármika also one may use, only no ornament is permitted in Táńd́ava.

You know Lalita Mármika Dance used during Kiirtan is purely Spiritual dance, and Kaośikii is a Psycho-spiritual dance – it starts in Psychic level and culminates in Spiritual level and Táńd́ava is Physico-Psycho-Spiritual.

On 20th November, 1978, Delhi, INDIA—Beloved Bábá spoke this below lines in English.

You know this Kaośikii may be treated as a panacea for many a disease. It is the medicine for 22 diseases.

The History of Kaośikii (which was invented on 6th September, 1978)
The following is an edited version on the history of Kaośikii Dance, as narrated hereby, who was the chosen one by Baba selected on that day when this Acarya was only a margii brother and later became known as Acarya Cittabodhananda Avadhuta:

On September 6, 1978, at 11:00 pm, Baba called four of us security guards, including one Filipino, Suresh. Baba explained that what Baba wanted to teach us a new dance called Kaośikii.

Baba showed us how to do it with His hand movement and asked us to do it in front of Him.

Then Baba said, “Go out with Shankarananda and Ramananda and practice.”

So, we went out to the verandah and practised for 10 or 15 minutes until Baba called us back. Together, we started dancing in front of Him.

Baba instructed that we should bend our bodies 45 degrees to each side and a maximum of 15 degrees to the back.

The fingers should touch the ground when bending forward.

When doing the last two steps, “ta, ta”, the feet should come a little high off the ground and then hit the ground flat. Baba taught Shankarananda how to give the commands correctly, which should be “Baba-Nam-Baba-Kev-alam.”

Amongst the four of us, Baba selected me as having the best performer.

Baba told the other boys to leave the room.

Then Baba said, “Now I want you to make a practical demonstration of this dance for sisters.

Ramananda, bring a sari. No, wait; he is a man, he cannot wear a sari, so bring a dhoti instead.

“So Dada did, and then Baba said, “You are from Bihar, so put the cloth on like a sari in the Bihari style.”

I don’t have the slightest idea how to wear a sari, but as Baba insisted, I vainly tried wrapping the cloth around me.

Baba stopped me and called me beside Him. Then Baba perfectly tied the cloth around me in the Bihari style. “Now dance Kaośikii,” He said. But every time I bent forward, the end fell off my shoulder.

After dancing, Baba asked, “How did you feel?” I said, “It’s always falling off, Baba.”

“Okay, come here,” Then Baba dressed me in the Maharashtra style. In that style, one end goes back through the legs and is tucked in the waist at the back. After dancing, I said, “Baba, I’m not feeling comfortable when I bend to the left and right.” Then Baba tied the cloth like a South Indian sari, and finally in the Bengali style.

At the end, “The Bengali style seems the best for this dance.” I agreed, “Yes, Baba, it is the most comfortable for Kaośikii.” (A few days later, Baba announced that the official Kaośikii uniform for women should be a maroon sari tied in the Bengali style with a green shirt.)

“Ramananda, I’m very happy. I want to give something to this boy!

Do you have something for him?”

So Dada brought some sweets from the kitchen.

Then Baba asked me to sit on His lap and with His own hand, Baba fed me the sweets and also gave sweets to Dada Shankarananda for giving the commands correctly.

I cannot describe the happiness and bliss I felt sitting in His lap, laughing with Him, and eating the sweets.

The next morning, Baba again called me to His room and said, “Yesterday I fed you sweets, but I was not satisfied. You are a historical man. So I was giving you something more. Here is one of my dhotis.” I was very happy and inspired.

“Okay, from now on, you are the trainer, and you will teach everybody. I am giving you permission for just one day to teach some sisters and to choose the best one as a trainer who, from then on, will teach the other sisters.”

I taught a few Margii sisters who were there.

One young sister from Patna, the sister of the wife of advocate Sood in South India, was the best, so I appointed her to be the trainer of the sisters.

From that day, Baba demanded that everyone who went to His room must demonstrate Kaośikii dance.

If they couldn’t do it correctly, Baba scolded them and ordered them to learn from me. So every day, from morning till night, I had to teach different dadas and brothers. That was my regular duty.

One day Baba asked a boy from Assam to demonstrate Kaośikii. After finishing, Baba asked Dada Dasarath to see the boy’s past life. Dada closed his eyes, and Baba touched him, then Dada touched the boy. He said, “Baba, in his last life he was a snake. Somebody killed him while repeating the name of Krishna. So after that, he got a human body.” The boy was very inspired.

The Kaośikii Nrtya Divas is the dance which is a psycho-spiritual practice that has been made available to humanity. It is recommended to practice and showcase this dance every year on September 6 for new generation both sisters, brothers all over the world irrespective of any age barriers keeping social disparity very far off distance, which is rendered as Renaissance speech on 2nd January 1986 at Calcutta, Baba deliberated, The subject of today’s discourse is, “Renaissance in all the strata of life.”

The real meaning of the word “renaissance” is reawakening. That is, humanity was sleeping, and now it must wake up from that Cimmerian slumber and do something in all the spheres of life, in all the strata of existence.

There are three important strata in life: the physical stratum, the psychic stratum and the spiritual stratum. In the physical stratum, there are many strata: say, scientific achievement, social progress, political life, economic life, culture life.

People often say that this 20th century is the century of science. No, it is not the truth. Human life has been associated with science from the prehistoric era, from the very birth of humanity on this earth about one million years ago, and not only in this twentieth century. And as long as there will be a single human being, there will be an age of science.

Nowadays science means creating new weapons – strengthening the hands of warmongers; but the spirit of science should not be like this, and at the start, in the primordial phase of human life, it was not so. Yes, there is necessity of weapons – weapons not for strengthening the hands of warmongers, but for providing security for good ideas, good thoughts and good persons.

Science should be just like art: science for service and beatitude. Art for service and beatitude, I said; and now I say, science is also for service and beatitude. Science should always be utilized for the proper progress of human society.


To propagate, Renaissance Universal, it is an enthusiastic and celebratory creation for coming generation, to remove many dogmas to build a new world order which is rendered in various Baba’s discourses.

Complied all this ideas regarding Kaośikii Nrtya by Acarya Gatimayananda Avadhuta, CTS Sweden

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