Kaośikii: the Universal Dance of Mysticism

The Kaoshikii dance was created by Shrii Shiri Anandamurti, the spiritual guide of the international Ananda Marga community. The term “Kaoshikii” derives from the Sanskrit word “Kosa” which means the deep layer of the mind. Through the practice of this dance, we seek to establish this connection with our Self, present in the deep layers of our mind, and the macrocosm.

This dance can be practiced by everyone and will be particularly beneficial for women: relief of pain associated with periods, regulation of the menstrual cycle or even easier childbirth. In addition, the many benefits attributed to it are among others:

increase in longevity, regulation of endocrine glands, increase in flexibility of the spine, decrease in insomnia, cure of many diseases (problems related to the kidneys, liver …), increase in self-confidence and expression self…

It consists of performing a series of chest movements associated rhythmically with a movement of the legs. The whole being coordinated on the rhythm of the repetition of the mantra: Baba Nam Kevalam (Love is everywhere).

Benefits of Kaoshikii

1. It exercises all the glands and limbs from head to foot.
2. It increases longevity.
3. It makes for easy delivery.
4. The spine will become flexible.
5. Arthritis of the spine, neck, waist and other joints will be removed.
6. Gout in the spine, neck, hands and waist will be lost.
7. The mind becomes strong and sharp.
8. Irregularities in menstruation will be cured.
9. Glandular secretions will become regulated.
10. Troubles in the bladder and urethra will be cured.
11. It gives control over the limbs.
12. It adds charm and shine to the face and skin.
13. It removes wrinkles.
14. It removes lethargy.
15. It cures insomnia.
16. It cures hysteria.
17. Fear complexes will be removed.
18. Hopelessness will be lost.
19. It helps in self-expression and develops one’s potentiality.
20. Spinal pain, piles, hernia, hydrocele in men, nervous pain, nervous disability will be cured.
21. It cures kidney and gall bladder troubles, gastric trouble, dyspepsia, acidity, dysentery, syphilis, gonorrhoea, obesity, thinness and liver diseases.
22. It increases the capacity to work until 75-80 years of age.

The Universal Guide: Shrii Shrii Anandamurti’s Vision for a Harmonious World

The Universal Guide: Shrii Shrii Anandamurti’s Vision for a Harmonious World

-By Ananda Marga

Throughout history, during times of crisis and confusion, a universal human emerges whose profound personality and revolutionary philosophy steer the world away from chaos and destruction. These individuals embody the eternal soul of humanity and play pivotal roles in averting the decline of ethical values and societal collapse. For instance, Gautam Buddha arose during an era of blind bigotry, halting the erosion of moral principles. Similarly, Jesus Christ appeared when the West was beset by religious persecution, offering salvation and a new spiritual path. Each historical epoch presents a monumental problem to solve, and it is the universal person, with their deep understanding of the era’s dilemmas and complexities, who heralds the dawn of a new age.

For centuries, spiritual and religious leaders have been teaching mankind how to realize the Truth within themselves. Some have instructed their followers to shun the world and its temptations; others have preached simply that individuals must lead moral lives in society to attain eternal spiritual happiness. However, very few have ever discussed in detail the mundane spheres of government, politics, and economics. Development in these realms, it seemed, was not important for the spiritual journey of the individual soul.

Shrii Shrii Anandamurti, however, is a most unusual spiritual guide. His view is that this physical, material world is neither an illusion nor a great temptation, but the starting point of our spiritual journey. Thus, we must develop it even as we develop ourselves to make it a perfect base for spiritual effort. This effort is not the struggle of a few isolated individuals but the task of humanity as a whole. Human society and its institutions should not impede our progress; rather, they should be carefully planned and designed to accelerate our march toward perfection.

Shrii Shrii Anandamurti discusses all the problems that beset modern mankind—governmental corruption, economic injustice, overpopulation, crime—and offers practical solutions for them. Our first step is to realize that the true goal of humanity, the ultimate goal of evolution, is not the amassing of more and more material wealth but the expansion of consciousness. Through proper education and practical techniques of mental expansion, humanity will come to realize that the hoarding of wealth and all the ills of corruption and scarcity it creates are nothing but the misdirected longing of the human soul for infinite happiness—a longing that cannot be satisfied by money but only by internal bliss.

As human attention and activity are directed more and more toward subtler pursuits such as artistic endeavor and spiritual practice, the negative tendencies of hoarding and self-interest will be replaced by a new feeling of love and brotherhood. As we expand our minds toward the Infinite and learn to share our mundane treasures, we will realize more and more that we are indeed one humanity, that we are all the sons and daughters of one Infinite Intelligence Who is guiding us all to perfection. Instead of being based on competition and mutual hostility, society will operate through mutual cooperation and love.

We are living in a most unusual time. Governmental corruption is becoming more and more painfully evident all over the world. The over-indulgence of a small segment of humanity and the resultant poverty of the majority are creating an imbalance that is pushing the world toward its breaking point. This imbalance can lead to a collapse of the world economy. Today, even newly wealthy nations are feeling the strain of this imbalance, and it is clear that the current economic system is beginning to fail. At such a moment in world history, people are looking for new kinds of leadership.

Shrii Shrii Anandamurti speaks of a new kind of leadership in the form of “spiritual leaders.” Instead of spiritually evolved members of society renouncing the world and seeking their own enlightenment in caves and monasteries, and thus leaving the guidance of society to corrupt politicians, spiritually developed individuals should take on the leadership of society. Since their goal, developed by regular meditation and uncompromising morality, is only the realization of the Supreme and not any mundane wealth, power, or fame, there will be no chance of their corruption. Inspired and guided by them, mankind will accelerate its march toward Absolute Truth and reach new heights of spiritual and material perfection.

“You are never alone or helpless. The force that guides the stars guides you too.” —Shrii Shrii Anandamurti

A Full-Fledged Ideology: A Profusion of New Paradigms

Shrii Shrii Anandamurti introduced several original theories that, if explored and accepted, could profoundly influence the scientific and ideological paradigms of a post-materialist worldview. These theories have the potential to reshape the conceptual landscape across various academic disciplines.

For example:

In Sociology: He expounded a concept of class that is socio-psychological in nature, rather than purely economic or social as offered by Marx.

In History: He proposed that historical dynamics are largely the product of a cyclic rotation of class dominance, and he provided a practical means for this social cycle to be progressively advanced to minimize the perennial problem of class oppression.

In Chemistry: He proposed that chemical formulas need to include, along with the current molecular information, notation of the free microvita content, and he claimed that chemical reactions are affected by the quality and nature of microvita present.

In Biology: Agreeing with contemporary biological research, he asserted that evolution is guided in part by the collective micro-psychic longing of species and is not wholly the result of random mutations of genes.

In Philosophy: He expanded the scope of philosophy by adding to its traditional branches of ontology, cosmology, metaphysics, and ethics, two new sciences of mind: manovijinana (biopsychology) and intuitional science.

In Linguistics: He explained that verbal expression arises from the synchronized unity of the five lower chakras, and he linked etymological transformations to changes in physiology and collective psychology.

In Economics: He proposed that the branches of psycho-economy and people’s economy be added to the current scope of economics. He developed a system of decentralized economic planning (PROUT) and provided a new explanation for the cause of economic depressions.

In Cognitive Science: He demonstrated the profound effects of microvita on the functioning of the mind, suggesting, among other things, that developed human minds can use positive microvita to propagate new ideas and that negative microvita can foster the spread and intensification of imperialism.

In the Humanities: He distinguished culture from pseudo-culture and revealed the function of pseudo-culture in maintaining advantageous conditions for economic exploitation and social oppression.

In Psychology: He stated that the endocrine glandular system is the psychological mechanism through which the mind affects mental and emotional expression.

In Ethics: He proposed an ethical concept that transcends the conflict between the moralistic ethics of the fundamentalists and the situational ethics of the secular humanists. He asserted that morality’s purpose is to provide mental stamina and balance for undertaking spiritual sadhana.

In Human Settlement Planning: He demonstrated through his model settlement, Ananda Nagar, practical means to decentralize the urban population, integrate nature into human habitats, and provide the full range of social, economic, cultural, and spiritual needs to all people.

In Religious Studies: He detailed the historical development of Tantra and indicated the seminal influence of Tantra on Buddhist, Taoist, Hindu, and Zen mysticism.

In Liberation Ideology: He propounded Neo-Humanism, a philosophical concept that gives ideological unity to diverse progressive movements, including anti-imperialism, animal rights, women’s rights, civil rights, environmentalism, and ethnic nationalism, unifying movements for social liberation with the pursuit of spiritual liberation.

In Music: He expressed mysticism and devotional sentiments through lyrics in vernacular languages and folk melodies. He composed 5,018 songs with melodies in the span of 8 years, starting from September 14, 1982, until the last day of his physical departure, which is a unique achievement in human history.

In Pharmacology: He collated existing knowledge and identified several new herbal and Ayurvedic remedies for common ailments. He asserted that the efficacy of pharmacological remedies is affected by their microvita content and provided a conceptual framework through his theory of microvita, capable of explaining the efficacy of many forms of esoteric healing systems.

In Education: He revised the objectives of education to emphasize the integrated development of the total human personality and the inculcation of universalistic sentiment creation.

In Ecology: He gave the powerful philosophical concept of prama to bring about the harmonious balance of cultures with their ecosystems.

In Yogic Science: He introduced important new meditation practices, re-codified the system of intuitional science, and included social practices. He undercut the notion that spiritual work can be done in isolation from society, asserting instead that sadhana without service is a form of escapism and exploitation. “Self-realization and service to all” is the guiding principle. There is no other way out.

The Embodiment of Bliss

Since his early childhood in Bihar, India, where he was born at the dawn of the full moon on May 21, 1921, Shrii Shrii Anandamurti attracted millions of followers and friends with his deep love for humanity, guiding them along the path of self-realization and service to humanity. Adjusting the ancient science of Tantra Yoga practices to meet the needs of current and future generations, he developed a scientific philosophy for the sake of human transcendence to divinity and taught his updated system of practical spiritual disciplines for causing physical, mental, and spiritual transformation of one and all. In obeisance, his followers called him Shrii Shrii Anandamurti, the embodiment of bliss, or simply Baba, the loving father.

Millions of people of all races from around the world who followed his teachings found their lives transformed as they overcame their weaknesses and negative stances of their minds to experience a deep peace and bliss within. Inspired by his selfless, exemplary presence in their midst, his followers focused the efforts on serving the society and elevating the oppressed.

The Awakening of Women: A Vision of Equality and Empowerment by Ananda Marga

In the current landscape of social evolution, the awakening of women stands as a pivotal force driving progress and transformation across all spheres of society. This awakening, heralded by movements advocating for equal rights and opportunities for men and women, finds resonance in the teachings and vision of Gurudev Shrii Shrii Anandamurti, the founder of Ananda Marga. Through his profound insights and unwavering commitment to social emancipation, Anandamurti articulated a vision where women reclaim their rightful place in society, empowered with education, economic independence, and spiritual enlightenment.

Gurudev’s concern for the conditions of women in society was deeply rooted in his understanding of the inherent dignity and potential of every individual, irrespective of gender. He recognized the historical injustices and systemic oppression that have marginalized women for centuries, and he called for a radical shift towards equality and empowerment. Drawing inspiration from his own experiences and observations, Anandamurti emphasized the need for women to break free from the shackles of dogma and ignorance, reclaiming their voices and agency in shaping their destinies.

Central to Gurudev’s vision was the idea of education as a catalyst for women’s liberation. He believed that through education, women could emancipate themselves from imposed limitations and gain the necessary confidence to contribute meaningfully to society. Education would not only impart intellectual wealth but also instill a sense of self-worth and purpose, enabling women to challenge societal norms and prejudices.

Furthermore, Gurudev underscored the importance of economic self-reliance for women. By attaining financial independence, women could free themselves from economic exploitation and gain autonomy in decision-making processes. This economic empowerment would not only enhance women’s status within the household but also enable them to participate more actively in the socio-economic fabric of society.

In parallel with education and economic empowerment, Gurudev emphasized the spiritual dimension of women’s liberation. He rejected religious dogmas that perpetuated gender inequality and advocated for the recognition of women’s spiritual birthright. Through devotion and self-realization, women could transcend societal limitations and tap into their innate strength and wisdom, contributing to the collective upliftment of humanity.

Gurudev envisioned a society where men and women work together in harmonious cooperation, each leveraging their unique strengths for the common good. He rejected the notion of gender-based hierarchies and emphasized the fundamental equality of all individuals as children of the divine. In his view, true progress could only be achieved when both men and women are afforded equal opportunities to realize their full potentialities.

The awakening of women, according to Ananda Marga, is not merely a socio-political phenomenon but a profound spiritual awakening that encompasses the holistic development of individuals and society. It is a journey towards self-enlightenment and social emancipation, guided by the principles of love, compassion, and justice. As women break free from the chains of oppression and reclaim their dignity and agency, they pave the way for a brighter and more equitable future for all.

In conclusion, the awakening of women is a transformative force that transcends boundaries and catalyzes the evolution of society towards greater equality and justice. Through the teachings of Ananda Marga and the vision of Shrii Shrii Anandamurti, we are reminded of the inherent power and potential of women to effect positive change and usher in a new era of enlightenment and empowerment.

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